Shake and Bake

Workouts

Saturday 12/19/20 @ 10:58 AM
232kj
83rpm
42%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/26/22 @ 3:45 PM
347kj
92rpm
46%
21mph
Saturday 10/31/20 @ 4:39 PM
407kj
78rpm
42%
17mph
60 min 80s Ride
Jenn Sherman
Friday 3/4/22 @ 1:3 PM
470kj
71rpm
48%
18mph
Monday 12/27/21 @ 10:33 AM
210kj
89rpm
38%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 3:28 PM
373kj
102rpm
44%
22mph
Friday 6/28/19 @ 10:35 PM
237kj
85rpm
42%
18mph
30 min Madonna Ride
Robin Arzón
Wednesday 12/22/21 @ 12:58 AM
302kj
93rpm
43%
20mph
Sunday 4/25/21 @ 11:59 AM
254kj
80rpm
45%
18mph
30 min 80s Ride
Kendall Toole
Wednesday 10/13/21 @ 10:33 AM
360kj
101rpm
42%
21mph
Thursday 11/19/20 @ 10:31 AM
332kj
84rpm
41%
17mph
45 min Metallica Ride
Kendall Toole
Tuesday 9/14/21 @ 11:13 PM
566kj
103rpm
43%
22mph
Monday 9/13/21 @ 11:51 AM
233kj
81rpm
43%
18mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/12/21 @ 1:28 PM
362kj
100rpm
43%
21mph
Saturday 3/21/20 @ 1:4 PM
128kj
84rpm
39%
17mph
20 min 80s Ride
Denis Morton
Sunday 8/29/21 @ 3:16 PM
239kj
100rpm
43%
21mph
Monday 7/19/21 @ 11:5 AM
224kj
81rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:53 PM
336kj
101rpm
41%
21mph
Wednesday 5/19/21 @ 9:55 AM
184kj
92rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/25/21 @ 11:15 AM
306kj
103rpm
39%
20mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
232 kj
Saturday 12/19/20
347 kj
Monday 12/26/22
60 min 80s Ride
Jenn Sherman
407 kj
Saturday 10/31/20
470 kj
Friday 3/4/22
30 min Red (Taylor's Version) Ride
Robin Arzón
210 kj
Monday 12/27/21
373 kj
Saturday 12/25/21
30 min Madonna Ride
Robin Arzón
237 kj
Friday 6/28/19
302 kj
Wednesday 12/22/21
30 min 80s Ride
Kendall Toole
254 kj
Sunday 4/25/21
360 kj
Wednesday 10/13/21
45 min Metallica Ride
Kendall Toole
332 kj
Thursday 11/19/20
566 kj
Tuesday 9/14/21
30 min Yacht Rock Ride
Jenn Sherman
233 kj
Monday 9/13/21
362 kj
Sunday 9/12/21
20 min 80s Ride
Denis Morton
128 kj
Saturday 3/21/20
239 kj
Sunday 8/29/21
30 min Together We Ride
Robin Arzón
224 kj
Monday 7/19/21
336 kj
Friday 7/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
184 kj
Wednesday 5/19/21
306 kj
Tuesday 5/25/21