Shake and Bake
VS
Workouts
Monday 7/31/23 @ 4:30 PM
193kj
79rpm
40%
17mph
Sunday 4/23/23 @ 12:37 PM
✅
310kj
81rpm
47%
20mph
Friday 1/21/22 @ 4:54 PM
207kj
88rpm
38%
17mph
Tuesday 2/8/22 @ 1:33 PM
✅
324kj
83rpm
48%
21mph
Saturday 4/18/20 @ 3:51 PM
474kj
90rpm
40%
18mph
Friday 1/22/21 @ 12:16 PM
✅
709kj
88rpm
48%
21mph
Wednesday 12/23/20 @ 4:41 PM
125kj
84rpm
38%
16mph
Thursday 12/24/20 @ 3:56 PM
✅
263kj
87rpm
50%
22mph
Sunday 12/6/20 @ 6:10 PM
124kj
83rpm
38%
16mph
Monday 5/13/19 @ 1:54 PM
✅
223kj
82rpm
49%
21mph
Monday 10/26/20 @ 6:6 PM
190kj
70rpm
43%
16mph
Friday 10/23/20 @ 11:29 AM
✅
390kj
78rpm
54%
22mph
Thursday 5/23/19 @ 12:52 PM
488kj
85rpm
42%
18mph
Saturday 6/6/20 @ 12:44 PM
✅
708kj
82rpm
50%
21mph
Wednesday 4/15/20 @ 3:57 PM
386kj
90rpm
41%
18mph
Wednesday 4/15/20 @ 12:0 PM
✅
564kj
86rpm
49%
22mph
Saturday 2/1/20 @ 4:29 PM
250kj
87rpm
41%
18mph
Thursday 4/2/20 @ 12:9 PM
✅
349kj
89rpm
47%
21mph
Tuesday 6/4/19 @ 3:37 PM
381kj
83rpm
43%
19mph
Friday 5/31/19 @ 2:59 PM
✅
534kj
86rpm
48%
21mph
beatsnmyfeet
#2016OG #FF40s #DE
2
VS
ajerseyspingirl
Westfield, NJ
296
🔥
Workouts
474
kj
Saturday 4/18/20
190
kj
Monday 10/26/20
488
kj
Thursday 5/23/19
386
kj
Wednesday 4/15/20
250
kj
Saturday 2/1/20