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Shake and Bake
bdhopstoit
Rhode Island
179
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
342 🔥
Beat bdhopstoit
Workouts
Previous Workouts
Next Workouts
Thursday 2/1/24 @ 11:19 AM
312
kj
79
rpm
49
%
20
mph
30 min Pop Ride
Robin Arzón
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Sunday 2/4/24 @ 3:8 PM
✅
325
kj
90
rpm
46
%
21
mph
Tuesday 11/28/23 @ 11:29 AM
327
kj
81
rpm
49
%
20
mph
30 min Country Pop Ride
Ally Love
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Monday 11/27/23 @ 11:59 AM
✅
362
kj
90
rpm
46
%
21
mph
Wednesday 4/12/23 @ 10:15 AM
257
kj
70
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Sunday 4/9/23 @ 1:59 PM
✅
364
kj
92
rpm
45
%
21
mph
Monday 1/30/23 @ 11:12 AM
✅
323
kj
79
rpm
49
%
20
mph
30 min 80s Pop Ride
Ally Love
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Friday 2/3/23 @ 12:31 PM
249
kj
76
rpm
45
%
19
mph
Friday 1/27/23 @ 11:46 AM
210
kj
81
rpm
47
%
20
mph
20 min 90s Ride
Kendall Toole
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Friday 1/27/23 @ 12:47 PM
✅
241
kj
87
rpm
48
%
21
mph
Thursday 10/27/22 @ 10:44 AM
186
kj
91
rpm
41
%
19
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Monday 10/31/22 @ 10:37 AM
✅
232
kj
95
rpm
44
%
21
mph
Friday 8/12/22 @ 11:28 AM
77
kj
83
rpm
42
%
18
mph
10 min Low Impact Ride
Hannah Frankson
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Monday 9/26/22 @ 11:21 AM
✅
109
kj
90
rpm
45
%
21
mph
Thursday 12/9/21 @ 12:31 PM
304
kj
77
rpm
50
%
20
mph
30 min Queen Ride
Kendall Toole
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Thursday 12/9/21 @ 12:59 AM
✅
404
kj
101
rpm
46
%
22
mph
Saturday 5/29/21 @ 12:40 PM
71
kj
82
rpm
41
%
17
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 10/13/21 @ 12:1 PM
✅
117
kj
102
rpm
42
%
21
mph
Monday 8/30/21 @ 10:36 PM
212
kj
76
rpm
50
%
20
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 8/31/21 @ 12:16 AM
✅
240
kj
101
rpm
43
%
21
mph
Previous Workouts
Next Workouts
bdhopstoit
Rhode Island
179
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
342 🔥
Beat bdhopstoit
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
312
kj
Thursday 2/1/24
✅
325
kj
Sunday 2/4/24
30 min Country Pop Ride
Ally Love
View Class
Share
327
kj
Tuesday 11/28/23
✅
362
kj
Monday 11/27/23
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
257
kj
Wednesday 4/12/23
✅
364
kj
Sunday 4/9/23
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
323
kj
Monday 1/30/23
249
kj
Friday 2/3/23
20 min 90s Ride
Kendall Toole
View Class
Share
210
kj
Friday 1/27/23
✅
241
kj
Friday 1/27/23
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
186
kj
Thursday 10/27/22
✅
232
kj
Monday 10/31/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
77
kj
Friday 8/12/22
✅
109
kj
Monday 9/26/22
30 min Queen Ride
Kendall Toole
View Class
Share
304
kj
Thursday 12/9/21
✅
404
kj
Thursday 12/9/21
10 min Low Impact Ride
Denis Morton
View Class
Share
71
kj
Saturday 5/29/21
✅
117
kj
Wednesday 10/13/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
212
kj
Monday 8/30/21
✅
240
kj
Tuesday 8/31/21
Previous Workouts
Next Workouts