Shake and Bake
Workouts
Sunday 6/13/21 @ 1:13 PM
51kj
75rpm
38%
15mph
Thursday 8/10/23 @ 11:52 PM
✅
70kj
77rpm
41%
17mph
Tuesday 8/1/23 @ 12:47 PM
78kj
76rpm
34%
14mph
Saturday 7/29/23 @ 2:10 PM
✅
125kj
82rpm
38%
16mph
Saturday 3/11/23 @ 3:25 PM
108kj
79rpm
31%
13mph
Friday 3/3/23 @ 12:4 AM
✅
178kj
85rpm
36%
16mph
Sunday 11/13/22 @ 2:24 PM
85kj
76rpm
35%
14mph
Thursday 11/10/22 @ 8:14 PM
✅
155kj
88rpm
40%
18mph
Tuesday 6/14/22 @ 12:27 PM
90kj
77rpm
36%
14mph
Wednesday 6/15/22 @ 5:32 PM
✅
122kj
80rpm
39%
16mph
Tuesday 5/11/21 @ 11:4 PM
115kj
73rpm
41%
16mph
Tuesday 5/11/21 @ 4:3 PM
✅
140kj
79rpm
42%
17mph
Sunday 5/9/21 @ 2:36 PM
54kj
75rpm
39%
15mph
Thursday 4/22/21 @ 11:24 PM
✅
62kj
81rpm
39%
16mph
Friday 5/8/20 @ 7:26 PM
168kj
84rpm
36%
16mph
Tuesday 5/5/20 @ 10:37 PM
✅
198kj
76rpm
41%
17mph
Wednesday 12/23/20 @ 12:21 AM
✅
177kj
77rpm
40%
16mph
Thursday 1/7/21 @ 11:21 PM
160kj
73rpm
39%
15mph
Sunday 7/5/20 @ 5:9 PM
53kj
83rpm
36%
15mph
Monday 5/18/20 @ 11:48 PM
✅
63kj
88rpm
37%
17mph
Workouts
85
kj
Sunday 11/13/22
90
kj
Tuesday 6/14/22