Shake and Bake
Workouts
Tuesday 12/26/23 @ 1:59 PM
134kj
70rpm
37%
14mph
Tuesday 12/26/23 @ 1:59 PM
✅
355kj
89rpm
48%
21mph
Wednesday 8/30/23 @ 1:4 PM
119kj
74rpm
34%
14mph
Monday 8/28/23 @ 9:30 AM
✅
320kj
86rpm
46%
20mph
Friday 8/4/23 @ 12:22 PM
100kj
73rpm
38%
15mph
Thursday 8/3/23 @ 9:37 AM
✅
171kj
76rpm
44%
17mph
Tuesday 12/20/22 @ 1:22 PM
82kj
78rpm
33%
14mph
Tuesday 12/20/22 @ 1:57 PM
✅
150kj
75rpm
43%
18mph
Friday 4/15/22 @ 11:47 AM
104kj
75rpm
39%
15mph
Monday 4/18/22 @ 11:51 AM
✅
239kj
77rpm
53%
21mph
Friday 11/19/21 @ 1:45 PM
179kj
71rpm
43%
16mph
Tuesday 11/16/21 @ 12:29 PM
✅
381kj
79rpm
54%
22mph
Friday 7/23/21 @ 10:57 PM
174kj
73rpm
41%
16mph
Saturday 7/24/21 @ 2:19 PM
✅
206kj
71rpm
43%
17mph
Friday 5/14/21 @ 2:45 PM
172kj
76rpm
41%
16mph
Monday 11/18/19 @ 1:53 PM
✅
340kj
76rpm
52%
21mph
Wednesday 8/26/20 @ 11:21 PM
170kj
81rpm
38%
16mph
Wednesday 8/26/20 @ 11:28 PM
✅
404kj
89rpm
50%
22mph
Tuesday 12/3/19 @ 12:7 AM
174kj
80rpm
39%
16mph
Friday 5/22/20 @ 2:5 PM
✅
390kj
91rpm
48%
22mph
Workouts
134
kj
Tuesday 12/26/23
174
kj
Friday 7/23/21