Shake and Bake

Workouts

Thursday 11/23/23 @ 2:54 PM
222kj
73rpm
35%
14mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 12/3/23 @ 2:10 PM
238kj
70rpm
42%
15mph
Sunday 11/26/23 @ 2:55 PM
218kj
69rpm
39%
15mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 11/26/23 @ 2:57 PM
296kj
69rpm
46%
17mph
Sunday 8/20/23 @ 1:55 PM
160kj
73rpm
39%
15mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/20/23 @ 2:4 PM
145kj
0rpm
0%
0mph
Sunday 1/9/22 @ 2:27 PM
247kj
76rpm
39%
16mph
45 min 80s Ride
Jenn Sherman
Sunday 4/10/22 @ 1:28 PM
290kj
68rpm
44%
16mph
Monday 10/4/21 @ 1:27 PM
238kj
76rpm
38%
15mph
45 min 7-Year Anniversary Ride
Christine D'Ercole
Tuesday 10/5/21 @ 10:37 PM
328kj
73rpm
44%
17mph
Sunday 1/17/21 @ 2:26 PM
372kj
74rpm
42%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/17/21 @ 2:26 PM
437kj
67rpm
49%
18mph
Thursday 1/7/21 @ 4:58 PM
128kj
74rpm
42%
16mph
20 min 2010s Ride
Jenn Sherman
Friday 1/8/21 @ 1:0 PM
130kj
65rpm
46%
17mph
Sunday 11/15/20 @ 2:24 PM
181kj
76rpm
41%
16mph
30 min Rock Ride
Jenn Sherman
Sunday 11/15/20 @ 2:27 PM
217kj
73rpm
45%
17mph
Friday 8/2/19 @ 1:20 PM
122kj
78rpm
39%
16mph
20 min Low Impact Ride
Jenn Sherman
Thursday 8/1/19 @ 9:44 AM
141kj
77rpm
42%
17mph
Sunday 11/17/19 @ 10:45 PM
359kj
71rpm
42%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/17/19 @ 3:2 PM
373kj
67rpm
45%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
222 kj
Thursday 11/23/23
238 kj
Sunday 12/3/23
45 min Classic Rock Ride
Jenn Sherman
218 kj
Sunday 11/26/23
296 kj
Sunday 11/26/23
30 min Yacht Rock Ride
Jenn Sherman
160 kj
Sunday 8/20/23
145 kj
Sunday 8/20/23
45 min 80s Ride
Jenn Sherman
247 kj
Sunday 1/9/22
290 kj
Sunday 4/10/22
45 min 7-Year Anniversary Ride
Christine D'Ercole
238 kj
Monday 10/4/21
328 kj
Tuesday 10/5/21
60 min Football Pregame Ride
Jenn Sherman
372 kj
Sunday 1/17/21
437 kj
Sunday 1/17/21
20 min 2010s Ride
Jenn Sherman
128 kj
Thursday 1/7/21
130 kj
Friday 1/8/21
30 min Rock Ride
Jenn Sherman
181 kj
Sunday 11/15/20
217 kj
Sunday 11/15/20
20 min Low Impact Ride
Jenn Sherman
122 kj
Friday 8/2/19
141 kj
Thursday 8/1/19
60 min Football Pregame Ride
Jenn Sherman
359 kj
Sunday 11/17/19
373 kj
Sunday 11/17/19