Shake and Bake
Workouts
Friday 7/21/23 @ 12:5 PM
✅
143kj
78rpm
35%
15mph
Thursday 7/20/23 @ 9:28 PM
129kj
51rpm
48%
14mph
Monday 11/28/22 @ 2:10 PM
✅
36kj
78rpm
31%
13mph
Sunday 4/23/23 @ 2:25 PM
35kj
51rpm
42%
13mph
Friday 12/2/22 @ 1:24 PM
✅
143kj
65rpm
41%
15mph
Tuesday 12/13/22 @ 12:37 AM
110kj
45rpm
48%
13mph
Sunday 11/8/20 @ 4:15 PM
✅
89kj
70rpm
43%
16mph
Wednesday 6/23/21 @ 11:26 PM
82kj
65rpm
42%
15mph
Sunday 3/31/19 @ 8:49 PM
✅
295kj
76rpm
42%
17mph
Sunday 3/7/21 @ 1:23 AM
186kj
48rpm
47%
13mph
Friday 1/1/21 @ 6:27 PM
✅
43kj
86rpm
32%
14mph
Tuesday 12/1/20 @ 1:8 AM
42kj
71rpm
36%
14mph
Monday 10/26/20 @ 11:23 PM
✅
187kj
79rpm
40%
16mph
Monday 10/26/20 @ 11:23 PM
161kj
63rpm
44%
15mph
Friday 8/2/19 @ 5:21 PM
✅
174kj
77rpm
40%
16mph
Sunday 10/6/19 @ 8:37 PM
166kj
71rpm
41%
15mph
Friday 11/22/19 @ 9:51 PM
✅
181kj
75rpm
41%
16mph
Wednesday 1/29/20 @ 12:50 AM
166kj
68rpm
42%
15mph
Saturday 8/31/19 @ 1:19 PM
✅
75kj
68rpm
48%
18mph
Monday 9/16/19 @ 10:46 AM
64kj
57rpm
49%
16mph
Workouts
110
kj
Tuesday 12/13/22