Shake and Bake
Workouts
Monday 2/13/23 @ 3:17 PM
150kj
75rpm
38%
15mph
Tuesday 2/21/23 @ 1:48 PM
✅
226kj
75rpm
44%
18mph
Tuesday 11/1/22 @ 1:9 PM
129kj
65rpm
39%
14mph
Friday 2/17/23 @ 2:8 PM
✅
228kj
71rpm
46%
18mph
Friday 7/15/22 @ 3:56 PM
151kj
72rpm
39%
15mph
Monday 7/18/22 @ 4:18 PM
✅
230kj
71rpm
47%
18mph
Saturday 4/16/22 @ 1:24 PM
161kj
73rpm
40%
15mph
Friday 5/13/22 @ 10:44 AM
✅
262kj
70rpm
50%
19mph
Saturday 1/9/21 @ 7:8 PM
87kj
80rpm
38%
16mph
Saturday 1/9/21 @ 7:9 PM
✅
123kj
77rpm
45%
18mph
Friday 12/18/20 @ 10:32 PM
114kj
82rpm
38%
16mph
Friday 12/18/20 @ 10:31 PM
✅
190kj
76rpm
49%
19mph
Saturday 9/26/20 @ 1:6 PM
95kj
80rpm
40%
17mph
Thursday 11/12/20 @ 10:44 PM
✅
110kj
69rpm
47%
17mph
Saturday 9/5/20 @ 1:19 PM
250kj
79rpm
38%
16mph
Wednesday 9/2/20 @ 9:29 PM
✅
356kj
76rpm
45%
18mph
Wednesday 6/3/20 @ 9:56 PM
164kj
83rpm
36%
15mph
Wednesday 6/3/20 @ 9:56 PM
✅
230kj
69rpm
47%
18mph
Friday 10/25/19 @ 12:51 AM
171kj
70rpm
42%
16mph
Friday 10/25/19 @ 12:52 AM
✅
260kj
69rpm
50%
19mph
Workouts
171
kj
Friday 10/25/19