Shake and Bake
Workouts
Sunday 9/18/22 @ 12:22 PM
161kj
81rpm
37%
15mph
Thursday 9/22/22 @ 5:37 PM
✅
346kj
81rpm
49%
21mph
Friday 5/8/20 @ 7:26 PM
168kj
84rpm
36%
16mph
Saturday 11/2/19 @ 4:0 PM
✅
408kj
77rpm
55%
22mph
Thursday 7/21/22 @ 8:58 PM
113kj
76rpm
40%
16mph
Friday 7/22/22 @ 7:3 PM
✅
222kj
78rpm
50%
21mph
Sunday 5/22/22 @ 1:27 PM
257kj
76rpm
40%
16mph
Friday 5/27/22 @ 5:25 PM
✅
501kj
76rpm
51%
21mph
Wednesday 4/27/22 @ 11:6 AM
103kj
79rpm
37%
15mph
Thursday 4/28/22 @ 9:45 AM
✅
160kj
81rpm
42%
18mph
Wednesday 1/13/21 @ 2:51 PM
272kj
79rpm
40%
16mph
Friday 1/15/21 @ 6:34 PM
✅
523kj
80rpm
51%
21mph
Friday 4/10/20 @ 1:54 PM
184kj
76rpm
41%
16mph
Friday 3/27/20 @ 8:55 AM
✅
365kj
74rpm
55%
21mph
Tuesday 4/7/20 @ 3:59 PM
181kj
79rpm
39%
16mph
Wednesday 1/1/20 @ 2:6 PM
✅
384kj
75rpm
55%
22mph
Monday 5/27/19 @ 11:28 AM
306kj
73rpm
44%
17mph
Sunday 5/19/19 @ 9:56 AM
✅
420kj
76rpm
48%
19mph
Friday 4/19/19 @ 4:19 PM
202kj
80rpm
41%
17mph
Monday 4/22/19 @ 9:9 AM
✅
219kj
79rpm
43%
17mph
Workouts
181
kj
Tuesday 4/7/20