Shake and Bake
Workouts
Sunday 2/6/22 @ 2:28 PM
✅
256kj
80rpm
38%
16mph
Sunday 2/6/22 @ 2:47 PM
225kj
86rpm
41%
18mph
Saturday 7/10/21 @ 2:26 PM
61kj
69rpm
43%
16mph
Saturday 3/27/21 @ 1:45 PM
✅
79kj
86rpm
41%
18mph
Tuesday 5/4/21 @ 4:7 PM
102kj
84rpm
39%
17mph
Saturday 5/15/21 @ 12:29 PM
✅
121kj
93rpm
38%
18mph
Tuesday 2/23/21 @ 4:24 PM
171kj
75rpm
44%
17mph
Sunday 4/4/21 @ 1:15 PM
✅
226kj
88rpm
40%
18mph
Wednesday 2/17/21 @ 1:35 PM
183kj
72rpm
44%
17mph
Wednesday 3/3/21 @ 12:56 AM
✅
237kj
90rpm
40%
18mph
Thursday 2/11/21 @ 1:26 AM
121kj
74rpm
42%
16mph
Friday 2/19/21 @ 2:38 AM
✅
154kj
89rpm
40%
18mph
Tuesday 4/28/20 @ 12:55 PM
190kj
80rpm
40%
16mph
Friday 11/15/19 @ 1:50 PM
✅
239kj
91rpm
40%
18mph
Friday 2/21/20 @ 6:44 PM
101kj
80rpm
41%
17mph
Saturday 3/21/20 @ 2:49 PM
✅
122kj
83rpm
42%
18mph
Monday 3/2/20 @ 2:53 PM
✅
127kj
78rpm
41%
16mph
Wednesday 3/4/20 @ 11:37 PM
111kj
82rpm
36%
16mph
Sunday 6/23/19 @ 12:51 PM
262kj
69rpm
42%
16mph
Sunday 6/23/19 @ 1:5 PM
✅
309kj
82rpm
41%
18mph