Shake and Bake
Workouts
Wednesday 2/22/23 @ 4:18 PM
91kj
73rpm
42%
16mph
Friday 3/10/23 @ 1:43 PM
✅
96kj
72rpm
43%
17mph
Tuesday 1/3/23 @ 1:42 PM
139kj
72rpm
38%
15mph
Sunday 12/25/22 @ 3:21 PM
✅
185kj
77rpm
40%
16mph
Tuesday 10/25/22 @ 12:20 PM
147kj
76rpm
37%
15mph
Tuesday 10/25/22 @ 12:45 PM
✅
192kj
78rpm
41%
17mph
Saturday 7/3/21 @ 11:45 AM
114kj
80rpm
38%
16mph
Friday 7/2/21 @ 1:0 PM
✅
139kj
79rpm
41%
17mph
Tuesday 6/23/20 @ 2:45 PM
187kj
77rpm
40%
16mph
Thursday 6/25/20 @ 2:58 PM
✅
213kj
78rpm
42%
17mph
Wednesday 12/16/20 @ 12:20 AM
160kj
84rpm
36%
15mph
Friday 12/25/20 @ 3:46 PM
✅
193kj
83rpm
39%
17mph
Sunday 12/20/20 @ 2:26 PM
364kj
72rpm
42%
16mph
Thursday 12/24/20 @ 4:29 PM
✅
446kj
76rpm
44%
18mph
Thursday 6/18/20 @ 1:16 PM
115kj
83rpm
38%
16mph
Thursday 6/18/20 @ 3:7 PM
✅
150kj
87rpm
41%
18mph
Saturday 5/2/20 @ 1:53 PM
182kj
71rpm
43%
16mph
Tuesday 5/5/20 @ 1:28 PM
✅
222kj
78rpm
44%
18mph
Saturday 5/11/19 @ 7:29 PM
184kj
76rpm
41%
16mph
Wednesday 4/15/20 @ 10:21 PM
✅
231kj
81rpm
43%
18mph
Workouts
139
kj
Tuesday 1/3/23
187
kj
Tuesday 6/23/20
160
kj
Wednesday 12/16/20
364
kj
Sunday 12/20/20
182
kj
Saturday 5/2/20
184
kj
Saturday 5/11/19