Shake and Bake
Workouts
Sunday 4/16/23 @ 8:37 PM
✅
192kj
78rpm
40%
17mph
Thursday 3/23/23 @ 5:47 PM
178kj
77rpm
39%
16mph
Saturday 8/29/20 @ 2:17 PM
183kj
86rpm
48%
21mph
Friday 8/9/19 @ 3:3 PM
✅
251kj
82rpm
44%
19mph
Monday 12/21/20 @ 8:16 PM
✅
215kj
84rpm
40%
17mph
Monday 11/30/20 @ 9:16 PM
151kj
80rpm
36%
15mph
Saturday 9/12/20 @ 11:58 AM
✅
643kj
88rpm
45%
20mph
Friday 10/16/20 @ 5:43 PM
454kj
81rpm
42%
18mph
Wednesday 6/24/20 @ 8:25 PM
✅
317kj
90rpm
45%
20mph
Thursday 8/20/20 @ 6:18 PM
227kj
91rpm
39%
18mph
Saturday 4/25/20 @ 4:0 PM
✅
606kj
85rpm
46%
20mph
Monday 4/27/20 @ 4:26 PM
439kj
81rpm
41%
17mph
Sunday 9/22/19 @ 1:30 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 3:48 PM
✅
350kj
81rpm
42%
18mph
Tuesday 4/2/19 @ 10:53 PM
✅
57kj
92rpm
34%
16mph
Tuesday 6/18/19 @ 9:18 PM
44kj
77rpm
35%
14mph
Saturday 10/27/18 @ 4:4 PM
✅
600kj
88rpm
44%
20mph
Sunday 10/28/18 @ 6:30 PM
428kj
83rpm
41%
17mph
Sunday 7/9/17 @ 4:41 PM
✅
583kj
82rpm
46%
20mph
Sunday 6/11/17 @ 4:42 PM
389kj
83rpm
39%
17mph
Workouts
178
kj
Thursday 3/23/23
183
kj
Saturday 8/29/20
454
kj
Friday 10/16/20
227
kj
Thursday 8/20/20
428
kj
Sunday 10/28/18