Shake and Bake
Workouts
Saturday 10/31/20 @ 7:35 PM
335kj
87rpm
46%
21mph
Saturday 10/31/20 @ 2:44 PM
✅
412kj
79rpm
55%
23mph
Thursday 4/13/23 @ 8:44 PM
212kj
79rpm
42%
17mph
Tuesday 4/11/23 @ 2:55 PM
✅
339kj
71rpm
54%
21mph
Sunday 11/13/22 @ 9:48 PM
167kj
83rpm
43%
19mph
Monday 10/3/22 @ 6:31 PM
✅
237kj
68rpm
57%
21mph
Tuesday 5/3/22 @ 10:41 PM
148kj
81rpm
42%
18mph
Monday 5/2/22 @ 6:1 PM
✅
262kj
77rpm
55%
22mph
Saturday 4/17/21 @ 1:7 PM
190kj
85rpm
44%
19mph
Sunday 4/11/21 @ 3:58 PM
✅
253kj
74rpm
56%
22mph
Saturday 8/1/20 @ 1:12 PM
102kj
84rpm
46%
20mph
Monday 2/26/18 @ 7:1 PM
✅
157kj
75rpm
60%
24mph
Wednesday 6/3/20 @ 9:56 PM
323kj
88rpm
46%
20mph
Thursday 6/4/20 @ 11:46 AM
✅
436kj
81rpm
55%
23mph
Saturday 10/19/19 @ 4:44 PM
649kj
84rpm
47%
20mph
Monday 10/21/19 @ 3:7 PM
✅
768kj
77rpm
55%
22mph
Sunday 1/21/18 @ 7:33 PM
668kj
86rpm
48%
21mph
Sunday 1/21/18 @ 3:24 PM
✅
942kj
80rpm
58%
24mph
Thursday 7/20/17 @ 11:30 PM
397kj
81rpm
44%
19mph
Friday 7/21/17 @ 11:41 AM
✅
608kj
81rpm
54%
22mph
Workouts
335
kj
Saturday 10/31/20
212
kj
Thursday 4/13/23
167
kj
Sunday 11/13/22