Shake and Bake
Workouts
Tuesday 4/4/23 @ 12:21 PM
309kj
80rpm
48%
20mph
Saturday 4/8/23 @ 12:4 AM
✅
447kj
72rpm
60%
23mph
Sunday 3/12/23 @ 3:28 PM
344kj
85rpm
48%
21mph
Sunday 3/12/23 @ 10:35 PM
✅
416kj
71rpm
59%
22mph
Saturday 1/16/21 @ 4:55 PM
✅
687kj
85rpm
55%
23mph
Wednesday 2/3/21 @ 11:56 PM
610kj
72rpm
58%
22mph
Saturday 7/30/22 @ 12:49 PM
✅
286kj
86rpm
49%
22mph
Wednesday 7/27/22 @ 11:3 PM
231kj
72rpm
53%
20mph
Thursday 2/6/20 @ 2:18 PM
650kj
83rpm
54%
23mph
Tuesday 2/4/20 @ 11:30 PM
✅
692kj
70rpm
62%
23mph
Tuesday 7/14/20 @ 2:21 PM
381kj
82rpm
52%
22mph
Monday 7/13/20 @ 11:17 PM
✅
444kj
78rpm
56%
23mph
Monday 11/11/19 @ 7:43 PM
580kj
78rpm
54%
22mph
Tuesday 11/12/19 @ 12:13 AM
✅
711kj
73rpm
61%
24mph
Thursday 2/7/19 @ 12:46 PM
604kj
72rpm
58%
22mph
Wednesday 2/27/19 @ 12:24 AM
✅
687kj
76rpm
58%
23mph
Monday 12/10/18 @ 1:27 PM
✅
661kj
76rpm
58%
23mph
Friday 12/14/18 @ 1:46 AM
656kj
78rpm
56%
23mph
Saturday 12/1/18 @ 2:33 PM
556kj
69rpm
57%
21mph
Friday 11/30/18 @ 12:27 AM
✅
585kj
76rpm
55%
22mph
Workouts
580
kj
Monday 11/11/19