Shake and Bake
Workouts
Saturday 2/18/23 @ 12:22 AM
✅
303kj
80rpm
47%
20mph
Monday 2/19/24 @ 2:16 PM
230kj
80rpm
43%
18mph
Friday 12/9/22 @ 10:8 PM
✅
618kj
115rpm
99%
21mph
Tuesday 12/12/23 @ 2:32 PM
145kj
84rpm
40%
18mph
Saturday 3/20/21 @ 6:53 PM
✅
685kj
76rpm
58%
23mph
Thursday 3/25/21 @ 11:9 AM
382kj
86rpm
42%
19mph
Friday 10/8/21 @ 7:59 PM
✅
713kj
73rpm
61%
23mph
Tuesday 2/23/21 @ 5:29 PM
370kj
84rpm
43%
18mph
Thursday 7/8/21 @ 9:5 PM
✅
288kj
70rpm
60%
23mph
Sunday 7/4/21 @ 3:53 PM
159kj
83rpm
42%
18mph
Friday 8/14/20 @ 5:27 PM
✅
212kj
82rpm
47%
20mph
Tuesday 8/11/20 @ 1:31 PM
172kj
81rpm
45%
19mph
Saturday 12/21/19 @ 7:4 PM
301kj
58rpm
59%
19mph
Friday 12/20/19 @ 10:31 PM
✅
301kj
82rpm
47%
20mph
Wednesday 10/9/19 @ 5:6 PM
302kj
66rpm
55%
20mph
Friday 10/4/19 @ 3:29 PM
✅
314kj
78rpm
50%
20mph
Monday 8/5/19 @ 4:21 PM
✅
310kj
73rpm
52%
20mph
Tuesday 8/6/19 @ 11:12 AM
300kj
83rpm
46%
20mph
Saturday 4/13/19 @ 3:4 PM
✅
167kj
70rpm
49%
18mph
Tuesday 2/19/19 @ 2:28 PM
154kj
82rpm
43%
18mph
Workouts
230
kj
Monday 2/19/24
382
kj
Thursday 3/25/21
370
kj
Tuesday 2/23/21