Shake and Bake
Workouts
Sunday 11/26/23 @ 2:41 PM
408kj
79rpm
46%
19mph
Sunday 11/26/23 @ 2:43 PM
✅
444kj
76rpm
49%
20mph
Sunday 8/13/23 @ 1:53 PM
124kj
92rpm
30%
14mph
Friday 8/4/23 @ 4:0 PM
✅
263kj
66rpm
52%
18mph
Tuesday 4/18/23 @ 11:10 AM
264kj
74rpm
40%
16mph
Sunday 4/16/23 @ 1:57 PM
✅
479kj
83rpm
47%
20mph
Tuesday 11/30/21 @ 2:12 PM
73kj
72rpm
46%
17mph
Sunday 5/22/22 @ 11:59 AM
✅
118kj
75rpm
54%
21mph
Thursday 2/10/22 @ 10:47 AM
171kj
80rpm
38%
16mph
Wednesday 2/9/22 @ 10:26 PM
✅
299kj
85rpm
46%
20mph
Sunday 1/9/22 @ 2:26 PM
345kj
78rpm
47%
18mph
Sunday 1/9/22 @ 2:28 PM
✅
491kj
85rpm
48%
21mph
Tuesday 11/30/21 @ 2:29 PM
211kj
68rpm
48%
18mph
Tuesday 11/30/21 @ 2:30 PM
✅
334kj
81rpm
50%
21mph
Sunday 10/17/21 @ 1:28 PM
323kj
76rpm
47%
17mph
Sunday 10/17/21 @ 1:26 PM
✅
450kj
81rpm
48%
20mph
Friday 4/30/21 @ 2:28 PM
259kj
76rpm
47%
19mph
Friday 4/30/21 @ 9:14 PM
✅
264kj
82rpm
45%
19mph
Sunday 1/17/21 @ 2:26 PM
✅
546kj
75rpm
51%
19mph
Tuesday 1/19/21 @ 10:21 PM
535kj
78rpm
47%
19mph