Shake and Bake
Workouts
Tuesday 6/14/22 @ 3:3 PM
✅
393kj
92rpm
40%
19mph
Wednesday 6/15/22 @ 12:38 PM
197kj
79rpm
34%
14mph
Tuesday 10/17/23 @ 2:6 PM
✅
314kj
82rpm
40%
17mph
Wednesday 10/18/23 @ 4:56 PM
211kj
81rpm
34%
14mph
Thursday 10/12/23 @ 2:4 PM
✅
372kj
86rpm
40%
18mph
Friday 10/13/23 @ 1:3 AM
204kj
76rpm
33%
13mph
Monday 8/28/23 @ 12:23 PM
✅
242kj
91rpm
39%
18mph
Friday 9/8/23 @ 11:15 AM
126kj
84rpm
31%
14mph
Wednesday 4/28/21 @ 1:42 PM
✅
406kj
89rpm
42%
19mph
Saturday 7/29/23 @ 2:32 PM
281kj
82rpm
38%
16mph
Thursday 4/21/22 @ 3:26 PM
✅
412kj
89rpm
42%
19mph
Saturday 4/23/22 @ 3:29 PM
203kj
81rpm
33%
14mph
Tuesday 6/30/20 @ 4:3 PM
✅
403kj
84rpm
43%
19mph
Wednesday 7/1/20 @ 12:0 AM
201kj
85rpm
32%
14mph
Thursday 3/24/22 @ 4:3 PM
✅
530kj
88rpm
42%
19mph
Saturday 12/19/20 @ 7:22 PM
287kj
77rpm
36%
15mph
Friday 11/1/19 @ 12:58 AM
✅
213kj
75rpm
43%
17mph
Wednesday 10/28/20 @ 1:37 PM
154kj
70rpm
41%
15mph
Sunday 6/28/20 @ 2:3 PM
✅
513kj
85rpm
43%
19mph
Saturday 6/27/20 @ 7:41 PM
260kj
82rpm
33%
14mph
Workouts
197
kj
Wednesday 6/15/22
211
kj
Wednesday 10/18/23
126
kj
Friday 9/8/23
281
kj
Saturday 7/29/23
287
kj
Saturday 12/19/20
154
kj
Wednesday 10/28/20
260
kj
Saturday 6/27/20