Shake and Bake
Workouts
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Wednesday 7/27/22 @ 2:54 PM
425kj
0rpm
0%
0mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Wednesday 4/12/23 @ 11:23 AM
670kj
90rpm
51%
23mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 12/17/20 @ 1:30 PM
424kj
90rpm
50%
22mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Tuesday 10/25/22 @ 11:21 AM
398kj
88rpm
49%
22mph
Tuesday 3/2/21 @ 11:20 AM
727kj
91rpm
52%
24mph
Friday 3/5/21 @ 1:55 PM
✅
734kj
92rpm
52%
23mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 8/8/22 @ 11:32 AM
693kj
87rpm
53%
23mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Tuesday 9/6/22 @ 11:33 AM
423kj
0rpm
0%
0mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Monday 3/21/22 @ 11:18 AM
641kj
99rpm
43%
21mph
Saturday 12/18/21 @ 12:56 PM
✅
947kj
88rpm
53%
24mph
Saturday 12/18/21 @ 1:1 PM
914kj
93rpm
49%
23mph
Thursday 2/8/18 @ 3:19 PM
891kj
91rpm
51%
23mph
Sunday 11/20/16 @ 3:26 PM
✅
1049kj
87rpm
57%
25mph
Workouts
425
kj
Wednesday 7/27/22
670
kj
Wednesday 4/12/23
424
kj
Thursday 12/17/20
398
kj
Tuesday 10/25/22
693
kj
Monday 8/8/22
423
kj
Tuesday 9/6/22
914
kj
Saturday 12/18/21