Shake and Bake
Workouts
Wednesday 5/3/23 @ 12:18 PM
✅
433kj
85rpm
52%
23mph
Tuesday 2/28/23 @ 1:16 PM
143kj
81rpm
34%
15mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Tuesday 3/5/19 @ 1:40 PM
212kj
75rpm
44%
17mph
Saturday 4/27/19 @ 2:41 PM
✅
494kj
96rpm
51%
24mph
Monday 6/25/18 @ 10:45 AM
219kj
83rpm
41%
17mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Friday 2/2/18 @ 12:49 PM
271kj
75rpm
40%
16mph
Thursday 1/10/19 @ 12:55 PM
✅
711kj
94rpm
51%
24mph
Friday 1/18/19 @ 1:29 PM
309kj
84rpm
39%
17mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Monday 11/5/18 @ 10:25 AM
203kj
83rpm
40%
17mph
Sunday 2/11/18 @ 2:23 PM
✅
689kj
92rpm
51%
23mph
Sunday 2/11/18 @ 2:23 PM
301kj
72rpm
44%
17mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Thursday 2/8/18 @ 12:55 PM
258kj
80rpm
38%
16mph
Thursday 1/18/18 @ 10:51 AM
✅
674kj
89rpm
52%
23mph
Thursday 1/25/18 @ 12:33 PM
232kj
77rpm
38%
15mph
Thursday 4/27/17 @ 2:27 PM
✅
616kj
88rpm
51%
22mph
Monday 5/1/17 @ 1:41 PM
299kj
82rpm
40%
17mph
Workouts
143
kj
Tuesday 2/28/23
309
kj
Friday 1/18/19