Shake and Bake
Workouts
Wednesday 11/23/22 @ 12:30 AM
79kj
95rpm
38%
18mph
Monday 5/9/22 @ 3:7 PM
✅
88kj
83rpm
44%
19mph
Friday 9/16/22 @ 9:58 PM
644kj
85rpm
47%
20mph
Friday 9/23/22 @ 3:34 PM
✅
836kj
84rpm
52%
22mph
Friday 4/1/22 @ 11:8 PM
438kj
89rpm
44%
20mph
Tuesday 5/10/22 @ 2:27 PM
✅
566kj
86rpm
49%
22mph
Sunday 3/22/20 @ 9:55 PM
111kj
76rpm
52%
20mph
Monday 3/29/21 @ 2:54 AM
✅
136kj
80rpm
54%
22mph
Tuesday 12/1/20 @ 3:29 PM
299kj
82rpm
48%
20mph
Sunday 11/29/20 @ 3:40 PM
✅
381kj
81rpm
52%
22mph
Monday 11/9/20 @ 3:46 PM
466kj
89rpm
45%
20mph
Monday 11/9/20 @ 2:45 PM
✅
602kj
87rpm
50%
22mph
Thursday 7/30/20 @ 4:42 PM
309kj
91rpm
44%
20mph
Tuesday 7/14/20 @ 3:28 PM
✅
374kj
88rpm
49%
22mph
Tuesday 12/17/19 @ 11:7 PM
278kj
83rpm
45%
19mph
Monday 4/20/20 @ 3:2 PM
✅
406kj
83rpm
53%
22mph
Sunday 1/19/20 @ 11:31 PM
282kj
82rpm
39%
17mph
Sunday 6/23/19 @ 2:49 PM
✅
441kj
80rpm
48%
20mph
Sunday 1/5/20 @ 6:11 PM
62kj
83rpm
39%
17mph
Friday 8/9/19 @ 3:3 PM
✅
88kj
82rpm
45%
19mph
Workouts
438
kj
Friday 4/1/22
299
kj
Tuesday 12/1/20
466
kj
Monday 11/9/20
309
kj
Thursday 7/30/20