Shake and Bake
VS
Workouts
Monday 3/23/20 @ 11:7 AM
✅
658kj
88rpm
52%
23mph
Tuesday 9/28/21 @ 12:21 AM
342kj
75rpm
48%
18mph
Monday 4/3/23 @ 11:26 AM
✅
661kj
91rpm
50%
23mph
Monday 6/19/23 @ 12:31 AM
314kj
72rpm
44%
17mph
Sunday 10/2/22 @ 3:35 PM
✅
1420kj
92rpm
52%
24mph
Saturday 3/20/21 @ 11:58 AM
744kj
75rpm
45%
18mph
Wednesday 10/30/19 @ 11:9 AM
✅
732kj
87rpm
55%
24mph
Monday 6/1/20 @ 9:16 PM
371kj
81rpm
43%
18mph
Tuesday 12/15/20 @ 12:31 PM
✅
426kj
91rpm
51%
23mph
Thursday 1/7/21 @ 12:27 AM
222kj
83rpm
39%
17mph
Tuesday 3/17/20 @ 11:16 AM
✅
679kj
87rpm
53%
23mph
Wednesday 3/11/20 @ 1:1 AM
355kj
81rpm
43%
18mph
Monday 1/20/20 @ 12:17 PM
✅
681kj
82rpm
56%
23mph
Monday 1/20/20 @ 5:43 PM
344kj
81rpm
42%
18mph
Monday 12/9/19 @ 12:24 PM
✅
771kj
80rpm
60%
24mph
Sunday 9/1/19 @ 11:57 AM
366kj
77rpm
45%
18mph
Sunday 8/25/19 @ 3:36 PM
✅
1036kj
83rpm
58%
24mph
Thursday 8/15/19 @ 11:17 PM
426kj
78rpm
42%
17mph
Tuesday 3/12/19 @ 1:28 PM
kj
rpm
%
0mph
Thursday 2/21/19 @ 12:56 PM
✅
268kj
80rpm
38%
16mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
342
kj
Tuesday 9/28/21
314
kj
Monday 6/19/23
744
kj
Saturday 3/20/21
371
kj
Monday 6/1/20
222
kj
Thursday 1/7/21
355
kj
Wednesday 3/11/20
344
kj
Monday 1/20/20
426
kj
Thursday 8/15/19