Shake and Bake
Workouts
Tuesday 2/7/23 @ 12:18 AM
227kj
87rpm
40%
18mph
Sunday 1/24/21 @ 7:51 PM
✅
260kj
89rpm
42%
19mph
Wednesday 1/18/23 @ 1:36 AM
242kj
86rpm
41%
18mph
Sunday 11/1/20 @ 2:25 PM
✅
278kj
93rpm
41%
19mph
Saturday 2/5/22 @ 9:34 PM
415kj
91rpm
41%
19mph
Wednesday 9/28/22 @ 6:11 PM
✅
472kj
91rpm
44%
20mph
Thursday 1/6/22 @ 12:36 AM
378kj
91rpm
40%
19mph
Tuesday 1/4/22 @ 10:47 PM
✅
426kj
92rpm
42%
19mph
Sunday 11/14/21 @ 7:14 PM
385kj
84rpm
43%
19mph
Sunday 11/15/20 @ 6:45 PM
✅
421kj
89rpm
43%
19mph
Wednesday 11/3/21 @ 12:20 AM
518kj
91rpm
40%
18mph
Saturday 11/6/21 @ 2:47 PM
✅
591kj
89rpm
44%
20mph
Monday 10/25/21 @ 9:39 PM
555kj
90rpm
42%
19mph
Monday 11/1/21 @ 8:0 PM
✅
602kj
93rpm
43%
20mph
Monday 5/3/21 @ 9:51 PM
349kj
86rpm
40%
18mph
Monday 5/3/21 @ 9:20 PM
✅
429kj
87rpm
44%
19mph
Saturday 7/11/20 @ 9:18 PM
452kj
87rpm
40%
18mph
Saturday 7/11/20 @ 8:54 PM
✅
638kj
84rpm
48%
20mph
Tuesday 6/16/20 @ 12:35 AM
342kj
86rpm
40%
18mph
Monday 6/15/20 @ 8:36 PM
✅
493kj
89rpm
45%
20mph
Workouts
227
kj
Tuesday 2/7/23
242
kj
Wednesday 1/18/23
378
kj
Thursday 1/6/22
385
kj
Sunday 11/14/21