Shake and Bake
Workouts
Friday 5/5/23 @ 9:4 PM
319kj
89rpm
38%
17mph
Saturday 3/7/20 @ 1:56 PM
✅
323kj
71rpm
46%
17mph
Monday 6/22/20 @ 3:43 PM
✅
387kj
86rpm
43%
19mph
Monday 2/20/23 @ 4:21 PM
318kj
84rpm
39%
17mph
Friday 1/20/23 @ 8:55 PM
202kj
83rpm
39%
17mph
Saturday 10/31/20 @ 6:4 PM
✅
225kj
81rpm
44%
18mph
Friday 5/28/21 @ 1:51 PM
✅
369kj
88rpm
40%
18mph
Monday 5/24/21 @ 10:49 PM
322kj
87rpm
38%
17mph
Sunday 8/15/21 @ 9:48 PM
✅
390kj
90rpm
41%
19mph
Friday 8/20/21 @ 9:21 AM
317kj
79rpm
41%
17mph
Tuesday 7/27/21 @ 10:15 PM
✅
374kj
87rpm
41%
19mph
Friday 7/30/21 @ 10:25 PM
301kj
76rpm
42%
17mph
Friday 5/14/21 @ 2:24 PM
✅
529kj
86rpm
43%
19mph
Friday 7/8/22 @ 9:58 PM
427kj
87rpm
39%
17mph
Tuesday 11/2/21 @ 9:54 PM
✅
459kj
85rpm
40%
17mph
Sunday 11/7/21 @ 3:16 PM
405kj
90rpm
36%
17mph
Thursday 10/28/21 @ 1:1 PM
✅
531kj
85rpm
43%
19mph
Saturday 10/30/21 @ 7:22 PM
423kj
84rpm
40%
17mph
Friday 4/2/21 @ 11:10 PM
✅
150kj
93rpm
38%
18mph
Friday 4/2/21 @ 11:29 PM
124kj
85rpm
38%
16mph
Workouts
319
kj
Friday 5/5/23
202
kj
Friday 1/20/23
301
kj
Friday 7/30/21