Shake and Bake
Workouts
Saturday 2/18/23 @ 12:31 AM
✅
327kj
74rpm
44%
17mph
Sunday 3/13/22 @ 10:29 PM
294kj
82rpm
39%
17mph
Wednesday 5/18/22 @ 12:20 AM
✅
336kj
73rpm
45%
17mph
Tuesday 12/8/20 @ 9:38 PM
328kj
83rpm
40%
17mph
Saturday 3/13/21 @ 4:8 PM
✅
356kj
80rpm
43%
18mph
Tuesday 3/9/21 @ 11:56 AM
303kj
83rpm
39%
17mph
Thursday 3/25/21 @ 11:59 PM
120kj
82rpm
37%
16mph
Friday 3/26/21 @ 11:19 AM
✅
136kj
84rpm
39%
17mph
Friday 3/5/21 @ 10:55 PM
✅
388kj
82rpm
43%
18mph
Monday 11/30/20 @ 8:54 PM
313kj
83rpm
38%
17mph
Saturday 12/21/19 @ 5:36 PM
✅
450kj
83rpm
41%
18mph
Sunday 1/24/21 @ 5:29 PM
397kj
82rpm
39%
17mph
Saturday 6/6/20 @ 3:14 PM
✅
497kj
80rpm
44%
18mph
Thursday 6/4/20 @ 2:25 PM
419kj
81rpm
40%
17mph
Tuesday 4/28/20 @ 10:42 PM
✅
217kj
83rpm
40%
17mph
Saturday 8/24/19 @ 8:40 PM
185kj
81rpm
38%
16mph
Tuesday 1/14/20 @ 1:24 AM
✅
365kj
82rpm
42%
18mph
Thursday 4/16/20 @ 8:12 PM
298kj
85rpm
37%
16mph
Friday 1/24/20 @ 1:14 PM
✅
355kj
81rpm
43%
18mph
Tuesday 6/4/19 @ 9:44 AM
266kj
79rpm
39%
16mph
Workouts
294
kj
Sunday 3/13/22
303
kj
Tuesday 3/9/21
397
kj
Sunday 1/24/21
419
kj
Thursday 6/4/20
185
kj
Saturday 8/24/19