Shake and Bake
VS
Workouts
Monday 1/15/24 @ 5:28 PM
✅
319kj
87rpm
47%
20mph
Monday 1/15/24 @ 10:12 PM
142kj
59rpm
45%
15mph
Friday 7/21/23 @ 10:57 AM
✅
246kj
94rpm
44%
22mph
Friday 8/11/23 @ 10:23 PM
84kj
56rpm
44%
14mph
Friday 12/23/22 @ 4:17 PM
✅
215kj
89rpm
45%
21mph
Sunday 1/10/21 @ 7:56 PM
88kj
50rpm
48%
14mph
Sunday 10/23/22 @ 3:1 PM
✅
360kj
92rpm
46%
21mph
Friday 10/21/22 @ 10:32 PM
174kj
57rpm
50%
16mph
Wednesday 8/10/22 @ 10:51 AM
✅
180kj
87rpm
47%
21mph
Monday 12/30/19 @ 9:20 AM
64kj
51rpm
48%
14mph
Monday 1/10/22 @ 11:46 AM
✅
235kj
92rpm
46%
21mph
Thursday 1/6/22 @ 12:6 AM
119kj
65rpm
45%
16mph
Wednesday 12/29/21 @ 12:26 AM
✅
308kj
89rpm
45%
20mph
Monday 12/27/21 @ 5:1 PM
176kj
59rpm
48%
16mph
Thursday 12/9/21 @ 11:27 AM
✅
350kj
95rpm
45%
21mph
Friday 3/26/21 @ 4:47 PM
159kj
57rpm
48%
15mph
Saturday 8/7/21 @ 3:2 PM
✅
348kj
102rpm
42%
21mph
Tuesday 6/30/20 @ 11:0 AM
153kj
44rpm
55%
15mph
Thursday 1/28/21 @ 12:34 PM
✅
446kj
74rpm
52%
20mph
Saturday 6/29/19 @ 11:30 PM
223kj
52rpm
50%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
250
🔥
VS
bosslady74
Year of Grace
0
Workouts
142
kj
Monday 1/15/24
176
kj
Monday 12/27/21
159
kj
Friday 3/26/21