Shake and Bake
VS
Workouts
Monday 12/26/22 @ 3:45 PM
✅
347kj
92rpm
46%
21mph
Saturday 12/19/20 @ 10:58 AM
232kj
83rpm
42%
18mph
Friday 3/4/22 @ 1:3 PM
✅
470kj
71rpm
48%
18mph
Saturday 10/31/20 @ 4:39 PM
407kj
78rpm
42%
17mph
Saturday 12/25/21 @ 3:28 PM
✅
373kj
102rpm
44%
22mph
Monday 12/27/21 @ 10:33 AM
210kj
89rpm
38%
17mph
Wednesday 12/22/21 @ 12:58 AM
✅
302kj
93rpm
43%
20mph
Friday 6/28/19 @ 10:35 PM
237kj
85rpm
42%
18mph
Wednesday 10/13/21 @ 10:33 AM
✅
360kj
101rpm
42%
21mph
Sunday 4/25/21 @ 11:59 AM
254kj
80rpm
45%
18mph
Tuesday 9/14/21 @ 11:13 PM
✅
566kj
103rpm
43%
22mph
Thursday 11/19/20 @ 10:31 AM
332kj
84rpm
41%
17mph
Sunday 9/12/21 @ 1:28 PM
✅
362kj
100rpm
43%
21mph
Monday 9/13/21 @ 11:51 AM
233kj
81rpm
43%
18mph
Sunday 8/29/21 @ 3:16 PM
✅
239kj
100rpm
43%
21mph
Saturday 3/21/20 @ 1:4 PM
128kj
84rpm
39%
17mph
Friday 7/9/21 @ 8:53 PM
✅
336kj
101rpm
41%
21mph
Monday 7/19/21 @ 11:5 AM
224kj
81rpm
43%
17mph
Tuesday 5/25/21 @ 11:15 AM
✅
306kj
103rpm
39%
20mph
Wednesday 5/19/21 @ 9:55 AM
184kj
92rpm
35%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
VS
becky0708
milesmaniacs/willow grove pa
10
Workouts
232
kj
Saturday 12/19/20
210
kj
Monday 12/27/21
184
kj
Wednesday 5/19/21