Shake and Bake
Workouts
Tuesday 4/25/23 @ 11:18 AM
194kj
97rpm
44%
22mph
Tuesday 4/11/23 @ 12:42 PM
✅
204kj
87rpm
49%
22mph
Sunday 3/19/23 @ 3:58 PM
89kj
83rpm
44%
19mph
Tuesday 3/7/23 @ 2:17 PM
✅
110kj
91rpm
44%
21mph
Thursday 11/17/22 @ 12:15 PM
✅
321kj
80rpm
50%
20mph
Thursday 11/17/22 @ 12:2 PM
314kj
79rpm
49%
20mph
Saturday 8/27/22 @ 1:43 PM
189kj
93rpm
46%
22mph
Monday 8/22/22 @ 11:48 AM
✅
193kj
87rpm
49%
22mph
Wednesday 3/30/22 @ 11:51 PM
467kj
71rpm
47%
18mph
Sunday 12/29/19 @ 5:44 PM
✅
783kj
84rpm
51%
22mph
Tuesday 2/8/22 @ 12:57 AM
✅
446kj
99rpm
49%
23mph
Monday 2/28/22 @ 12:0 PM
397kj
81rpm
52%
22mph
Saturday 11/20/21 @ 12:53 PM
737kj
102rpm
42%
22mph
Saturday 11/20/21 @ 12:57 PM
✅
783kj
89rpm
49%
22mph
Friday 10/8/21 @ 9:43 PM
✅
242kj
105rpm
42%
21mph
Saturday 10/9/21 @ 1:2 PM
228kj
85rpm
49%
21mph
Wednesday 6/9/21 @ 12:29 PM
337kj
103rpm
40%
21mph
Sunday 1/5/20 @ 5:11 PM
✅
425kj
77rpm
57%
23mph
Thursday 1/14/21 @ 12:54 PM
282kj
72rpm
50%
19mph
Thursday 1/14/21 @ 2:15 PM
✅
408kj
79rpm
55%
22mph
Workouts
467
kj
Wednesday 3/30/22
737
kj
Saturday 11/20/21