Shake and Bake
Workouts
Saturday 7/16/22 @ 5:32 PM
✅
334kj
86rpm
47%
21mph
Friday 7/15/22 @ 3:56 PM
kj
rpm
%
0mph
Friday 12/23/22 @ 4:17 PM
✅
215kj
89rpm
45%
21mph
Friday 1/8/21 @ 9:57 PM
162kj
81rpm
43%
18mph
Friday 3/25/22 @ 12:38 PM
✅
165kj
77rpm
45%
19mph
Wednesday 6/8/22 @ 10:33 AM
74kj
59rpm
38%
12mph
Tuesday 4/26/22 @ 11:19 AM
✅
105kj
93rpm
42%
20mph
Tuesday 5/24/22 @ 9:49 AM
58kj
77rpm
39%
16mph
Friday 2/25/22 @ 12:27 PM
✅
356kj
85rpm
49%
21mph
Friday 2/25/22 @ 12:26 PM
182kj
76rpm
40%
16mph
Tuesday 11/23/21 @ 1:43 AM
✅
205kj
88rpm
43%
20mph
Sunday 1/23/22 @ 9:49 PM
109kj
73rpm
41%
16mph
Friday 8/13/21 @ 12:40 PM
✅
182kj
101rpm
43%
22mph
Monday 10/25/21 @ 1:18 PM
99kj
77rpm
43%
17mph
Thursday 8/12/21 @ 11:50 PM
✅
116kj
103rpm
42%
21mph
Friday 10/22/21 @ 2:2 PM
71kj
72rpm
45%
17mph
Monday 9/6/21 @ 4:28 PM
✅
187kj
103rpm
43%
22mph
Thursday 10/14/21 @ 1:6 PM
96kj
79rpm
42%
17mph
Sunday 10/10/21 @ 11:46 PM
✅
137kj
107rpm
43%
23mph
Tuesday 10/12/21 @ 1:1 PM
72kj
77rpm
43%
17mph