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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
509 π₯
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!β₯οΈππΎ
22
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Saturday 12/2/23 @ 4:10 PM
β
210
kj
83
rpm
48
%
20
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Wednesday 11/29/23 @ 12:25 PM
188
kj
88
rpm
44
%
19
mph
Thursday 2/16/23 @ 12:51 PM
β
344
kj
90
rpm
46
%
21
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 2/15/23 @ 11:4 PM
227
kj
85
rpm
43
%
19
mph
Thursday 1/20/22 @ 12:47 AM
β
111
kj
88
rpm
47
%
21
mph
10 min Low Impact Ride
Ben Alldis
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Tuesday 7/26/22 @ 6:42 PM
40
kj
91
rpm
30
%
14
mph
Monday 3/28/22 @ 10:44 PM
381
kj
72
rpm
48
%
19
mph
45 min Hip Hop Ride
Robin ArzΓ³n
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Tuesday 6/22/21 @ 11:32 PM
β
410
kj
82
rpm
45
%
19
mph
Friday 10/1/21 @ 11:12 PM
β
181
kj
100
rpm
43
%
21
mph
15 min Climb Ride
Alex Toussaint
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Thursday 9/30/21 @ 9:43 PM
142
kj
68
rpm
52
%
19
mph
Wednesday 6/23/21 @ 11:14 AM
β
163
kj
102
rpm
40
%
21
mph
15 min Low Impact Ride
Ally Love
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Sunday 9/19/21 @ 4:43 PM
84
kj
83
rpm
36
%
16
mph
Wednesday 8/18/21 @ 12:44 AM
β
363
kj
103
rpm
43
%
22
mph
30 min 80s Ride
Alex Toussaint
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Saturday 8/28/21 @ 8:15 PM
260
kj
86
rpm
43
%
19
mph
Monday 6/28/21 @ 11:29 PM
β
488
kj
101
rpm
41
%
21
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 6/28/21 @ 11:27 PM
448
kj
76
rpm
50
%
20
mph
Sunday 5/16/21 @ 3:40 PM
β
152
kj
111
rpm
38
%
20
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 4/16/21 @ 5:20 PM
kj
rpm
%
0
mph
Sunday 5/9/21 @ 2:31 AM
β
218
kj
103
rpm
41
%
21
mph
20 min Groove Ride
Cody Rigsby
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Share
Wednesday 5/5/21 @ 10:20 PM
141
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
509 π₯
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!β₯οΈππΎ
22
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
β
210
kj
Saturday 12/2/23
188
kj
Wednesday 11/29/23
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
344
kj
Thursday 2/16/23
227
kj
Wednesday 2/15/23
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
111
kj
Thursday 1/20/22
40
kj
Tuesday 7/26/22
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
381
kj
Monday 3/28/22
β
410
kj
Tuesday 6/22/21
15 min Climb Ride
Alex Toussaint
View Class
Share
β
181
kj
Friday 10/1/21
142
kj
Thursday 9/30/21
15 min Low Impact Ride
Ally Love
View Class
Share
β
163
kj
Wednesday 6/23/21
84
kj
Sunday 9/19/21
30 min 80s Ride
Alex Toussaint
View Class
Share
β
363
kj
Wednesday 8/18/21
260
kj
Saturday 8/28/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
488
kj
Monday 6/28/21
448
kj
Monday 6/28/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
152
kj
Sunday 5/16/21
kj
Friday 4/16/21
20 min Groove Ride
Cody Rigsby
View Class
Share
β
218
kj
Sunday 5/9/21
141
kj
Wednesday 5/5/21
Previous Workouts
Next Workouts