Shake and Bake
VS
Workouts
Tuesday 3/21/23 @ 10:44 AM
✅
186kj
95rpm
45%
22mph
Saturday 4/8/23 @ 3:24 PM
80kj
55rpm
47%
15mph
Friday 12/23/22 @ 3:4 PM
✅
355kj
97rpm
44%
21mph
Thursday 12/22/22 @ 11:54 PM
140kj
0rpm
0%
0mph
Sunday 11/13/22 @ 3:1 PM
✅
364kj
89rpm
48%
22mph
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Friday 3/25/22 @ 11:53 AM
✅
351kj
73rpm
46%
18mph
Saturday 3/14/20 @ 2:1 PM
311kj
69rpm
45%
17mph
Wednesday 3/2/22 @ 12:5 AM
242kj
74rpm
47%
18mph
Tuesday 3/1/22 @ 10:57 AM
✅
312kj
70rpm
52%
20mph
Monday 2/28/22 @ 1:2 PM
✅
456kj
78rpm
49%
20mph
Friday 2/28/20 @ 10:53 PM
293kj
71rpm
44%
17mph
Tuesday 2/1/22 @ 10:57 AM
✅
408kj
95rpm
48%
22mph
Tuesday 2/1/22 @ 10:54 AM
252kj
71rpm
48%
18mph
Tuesday 1/25/22 @ 10:56 AM
✅
382kj
97rpm
46%
22mph
Tuesday 1/25/22 @ 10:55 AM
314kj
74rpm
51%
20mph
Friday 7/16/21 @ 8:55 PM
✅
351kj
103rpm
41%
21mph
Friday 7/16/21 @ 8:57 PM
221kj
72rpm
45%
17mph
Friday 2/19/21 @ 12:21 PM
✅
263kj
92rpm
40%
19mph
Saturday 10/3/20 @ 5:1 PM
146kj
79rpm
35%
14mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
16
Workouts
146
kj
Saturday 10/3/20