Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 4:58 PM
✅
360kj
86rpm
49%
21mph
Sunday 1/21/24 @ 4:53 PM
153kj
55rpm
45%
14mph
Thursday 9/21/23 @ 12:20 PM
✅
206kj
83rpm
47%
20mph
Thursday 9/21/23 @ 12:18 PM
163kj
50rpm
59%
18mph
Sunday 3/26/23 @ 8:26 PM
✅
259kj
100rpm
44%
22mph
Saturday 3/25/23 @ 3:57 PM
222kj
61rpm
60%
20mph
Wednesday 3/8/23 @ 1:4 PM
✅
331kj
87rpm
46%
21mph
Monday 3/6/23 @ 11:57 PM
191kj
55rpm
56%
18mph
Tuesday 5/31/22 @ 11:27 AM
✅
402kj
87rpm
50%
22mph
Tuesday 5/31/22 @ 11:26 AM
163kj
61rpm
45%
15mph
Thursday 5/19/22 @ 11:26 AM
✅
575kj
82rpm
51%
22mph
Thursday 5/19/22 @ 11:25 AM
362kj
66rpm
50%
18mph
Tuesday 4/26/22 @ 11:29 AM
✅
612kj
100rpm
45%
22mph
Tuesday 4/26/22 @ 11:27 AM
33kj
29rpm
45%
8mph
Tuesday 7/20/21 @ 11:24 PM
✅
349kj
104rpm
41%
21mph
Tuesday 7/20/21 @ 11:38 PM
92kj
59rpm
41%
13mph
Saturday 2/13/21 @ 4:21 PM
244kj
93rpm
47%
22mph
Sunday 6/28/20 @ 6:30 PM
✅
275kj
74rpm
59%
22mph
Wednesday 12/30/20 @ 12:38 AM
✅
425kj
77rpm
49%
19mph
Saturday 12/26/20 @ 2:58 PM
364kj
67rpm
49%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
325
🔥
VS
abovetheline1
MN IG: @abovetheline1_
46
Workouts
222
kj
Saturday 3/25/23
33
kj
Tuesday 4/26/22
364
kj
Saturday 12/26/20