Shake and Bake
Workouts
Tuesday 2/13/24 @ 12:49 AM
422kj
80rpm
38%
17mph
Saturday 2/22/20 @ 1:18 PM
✅
673kj
80rpm
49%
20mph
Monday 6/19/23 @ 9:58 PM
317kj
75rpm
42%
17mph
Monday 6/19/23 @ 10:43 AM
✅
446kj
75rpm
49%
20mph
Wednesday 10/30/19 @ 1:5 PM
394kj
85rpm
42%
19mph
Saturday 10/26/19 @ 11:23 AM
✅
517kj
81rpm
50%
21mph
Sunday 12/15/19 @ 1:9 AM
552kj
82rpm
43%
18mph
Sunday 5/3/20 @ 11:58 AM
✅
684kj
80rpm
49%
20mph
Friday 1/24/20 @ 2:44 PM
252kj
80rpm
44%
18mph
Tuesday 10/8/19 @ 11:8 AM
✅
336kj
81rpm
50%
21mph
Friday 2/15/19 @ 3:3 AM
532kj
84rpm
44%
19mph
Sunday 8/25/19 @ 12:14 PM
✅
707kj
77rpm
52%
21mph
Tuesday 6/11/19 @ 12:46 PM
51kj
80rpm
36%
15mph
Tuesday 6/11/19 @ 10:29 AM
✅
54kj
84rpm
35%
15mph
Friday 4/26/19 @ 1:29 PM
341kj
82rpm
37%
16mph
Monday 4/22/19 @ 10:55 AM
✅
491kj
79rpm
48%
20mph
Tuesday 4/9/19 @ 1:4 PM
359kj
89rpm
40%
18mph
Tuesday 4/9/19 @ 11:15 AM
✅
483kj
85rpm
47%
20mph
Monday 6/18/18 @ 1:23 AM
467kj
72rpm
47%
17mph
Saturday 6/23/18 @ 8:46 PM
✅
628kj
74rpm
51%
20mph
Workouts
317
kj
Monday 6/19/23
394
kj
Wednesday 10/30/19
252
kj
Friday 1/24/20
532
kj
Friday 2/15/19
359
kj
Tuesday 4/9/19