Shake and Bake
Workouts
Sunday 11/8/20 @ 4:42 PM
114kj
80rpm
38%
16mph
Sunday 11/1/20 @ 7:35 PM
✅
241kj
86rpm
49%
21mph
Sunday 6/14/20 @ 1:57 PM
238kj
84rpm
42%
18mph
Sunday 6/14/20 @ 1:54 PM
✅
529kj
93rpm
53%
25mph
Thursday 4/23/20 @ 10:37 AM
✅
140kj
81rpm
41%
17mph
Thursday 4/23/20 @ 3:29 PM
38kj
24rpm
55%
8mph
Saturday 2/1/20 @ 2:28 PM
230kj
78rpm
44%
18mph
Tuesday 1/28/20 @ 2:23 PM
✅
432kj
80rpm
55%
23mph
Wednesday 1/15/20 @ 12:8 PM
84kj
81rpm
37%
16mph
Tuesday 1/21/20 @ 3:42 PM
✅
170kj
92rpm
45%
21mph
Thursday 8/29/19 @ 12:46 AM
133kj
83rpm
39%
17mph
Wednesday 8/28/19 @ 2:19 PM
✅
286kj
73rpm
59%
23mph
Tuesday 12/4/18 @ 10:7 PM
406kj
79rpm
47%
19mph
Thursday 12/6/18 @ 1:28 PM
✅
638kj
80rpm
55%
23mph
Monday 4/2/18 @ 9:19 PM
63kj
79rpm
39%
16mph
Friday 10/19/18 @ 12:12 PM
✅
111kj
83rpm
48%
21mph
Monday 3/19/18 @ 7:30 PM
327kj
80rpm
41%
17mph
Sunday 3/18/18 @ 1:23 PM
✅
618kj
87rpm
51%
23mph
Sunday 9/10/17 @ 2:24 PM
561kj
84rpm
46%
19mph
Sunday 9/10/17 @ 2:21 PM
✅
849kj
81rpm
55%
23mph
Workouts
238
kj
Sunday 6/14/20