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Shake and Bake
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 π₯
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Friday 2/11/22 @ 1:26 PM
535
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Friday 5/12/23 @ 3:22 PM
β
556
kj
82
rpm
50
%
21
mph
Tuesday 12/8/20 @ 12:28 PM
552
kj
88
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/28/20 @ 4:23 PM
β
633
kj
81
rpm
54
%
23
mph
Monday 2/15/21 @ 10:52 PM
577
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 4:49 PM
β
604
kj
85
rpm
50
%
22
mph
Thursday 10/15/20 @ 11:33 AM
331
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 11:48 PM
β
345
kj
90
rpm
46
%
21
mph
Wednesday 2/23/22 @ 1:39 PM
353
kj
82
rpm
50
%
21
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Sunday 2/27/22 @ 3:29 PM
β
361
kj
82
rpm
51
%
21
mph
Thursday 2/17/22 @ 2:7 PM
β
364
kj
79
rpm
52
%
21
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Tuesday 2/1/22 @ 2:44 PM
324
kj
82
rpm
47
%
20
mph
Thursday 11/25/21 @ 3:53 PM
556
kj
78
rpm
53
%
22
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/25/21 @ 3:53 PM
β
668
kj
75
rpm
59
%
23
mph
Saturday 8/29/20 @ 12:51 PM
725
kj
84
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 9:49 PM
β
827
kj
78
rpm
56
%
23
mph
Monday 8/10/20 @ 12:8 PM
700
kj
78
rpm
52
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 11:54 AM
β
823
kj
79
rpm
55
%
22
mph
Thursday 4/2/20 @ 12:9 PM
349
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/30/20 @ 5:4 PM
β
370
kj
85
rpm
50
%
21
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 π₯
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
535
kj
Friday 2/11/22
β
556
kj
Friday 5/12/23
45 min Power Zone Ride
Denis Morton
View Class
Share
552
kj
Tuesday 12/8/20
β
633
kj
Monday 12/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
577
kj
Monday 2/15/21
β
604
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Thursday 10/15/20
β
345
kj
Wednesday 12/18/19
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
353
kj
Wednesday 2/23/22
β
361
kj
Sunday 2/27/22
30 min EMINEM Ride
Denis Morton
View Class
Share
β
364
kj
Thursday 2/17/22
324
kj
Tuesday 2/1/22
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
556
kj
Thursday 11/25/21
β
668
kj
Thursday 11/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
725
kj
Saturday 8/29/20
β
827
kj
Friday 8/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
700
kj
Monday 8/10/20
β
823
kj
Saturday 8/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
349
kj
Thursday 4/2/20
β
370
kj
Thursday 4/30/20
Previous Workouts
Next Workouts