Shake and Bake
VS
Workouts
Monday 2/5/24 @ 4:55 PM
182kj
63rpm
46%
16mph
Tuesday 2/6/24 @ 7:28 PM
✅
340kj
82rpm
50%
21mph
Monday 11/20/23 @ 5:27 PM
307kj
73rpm
43%
17mph
Wednesday 11/22/23 @ 8:14 PM
✅
488kj
97rpm
43%
21mph
Friday 11/5/21 @ 3:55 PM
302kj
86rpm
38%
17mph
Wednesday 4/26/23 @ 5:26 PM
✅
490kj
94rpm
45%
21mph
Wednesday 1/25/23 @ 4:31 PM
427kj
77rpm
42%
17mph
Saturday 1/28/23 @ 5:5 PM
✅
633kj
97rpm
42%
20mph
Friday 1/27/23 @ 5:20 PM
315kj
79rpm
41%
17mph
Saturday 1/21/23 @ 5:48 PM
✅
487kj
97rpm
43%
21mph
Wednesday 2/16/22 @ 4:26 PM
447kj
70rpm
46%
17mph
Friday 2/25/22 @ 10:46 PM
✅
599kj
80rpm
48%
20mph
Monday 12/6/21 @ 4:19 PM
353kj
73rpm
47%
18mph
Wednesday 11/17/21 @ 11:28 PM
✅
451kj
86rpm
46%
20mph
Saturday 3/13/21 @ 5:49 PM
272kj
74rpm
41%
16mph
Monday 8/23/21 @ 9:3 PM
✅
410kj
94rpm
41%
19mph
Saturday 5/22/21 @ 3:18 PM
210kj
72rpm
45%
17mph
Friday 5/8/20 @ 5:45 PM
✅
308kj
79rpm
49%
20mph
Saturday 6/6/20 @ 3:1 PM
331kj
74rpm
45%
17mph
Wednesday 5/13/20 @ 9:39 PM
✅
425kj
78rpm
48%
19mph
add_it_linds
IG: #Woman_in_the_Macros
3
VS
cmitchbos
c-mitch-bos(ton)
303
🔥
Workouts
307
kj
Monday 11/20/23
427
kj
Wednesday 1/25/23
315
kj
Friday 1/27/23
353
kj
Monday 12/6/21
272
kj
Saturday 3/13/21
331
kj
Saturday 6/6/20