Shake and Bake

Workouts

Saturday 3/20/21 @ 6:20 PM
84kj
79rpm
45%
19mph
10 min Low Impact Ride
Hannah Corbin
Tuesday 6/28/22 @ 10:12 AM
72kj
84rpm
40%
17mph
Sunday 10/31/21 @ 7:3 PM
68kj
81rpm
40%
17mph
10 min Low Impact Ride
Hannah Frankson
Monday 6/20/22 @ 10:18 AM
70kj
88rpm
38%
17mph
Saturday 6/18/22 @ 6:17 PM
71kj
78rpm
42%
17mph
10 min Low Impact Ride
Robin Arzón
Friday 6/17/22 @ 3:18 PM
74kj
86rpm
40%
18mph
Thursday 4/15/21 @ 10:40 PM
381kj
76rpm
46%
19mph
45 min 80s Ride
Ally Love
Thursday 3/17/22 @ 10:30 AM
429kj
83rpm
46%
20mph
Wednesday 6/23/21 @ 6:32 PM
262kj
76rpm
47%
19mph
30 min Mood Ride: Sad
Kendall Toole
Tuesday 7/6/21 @ 8:37 PM
281kj
83rpm
46%
19mph
Saturday 1/5/19 @ 6:20 PM
137kj
78rpm
47%
19mph
15 min Low Impact Ride
Jennifer Jacobs
Sunday 1/20/19 @ 6:6 PM
108kj
84rpm
40%
17mph
Thursday 7/2/20 @ 1:4 PM
446kj
82rpm
47%
20mph
45 min All For One Ride
Multiple Instructors
Sunday 7/12/20 @ 7:20 PM
431kj
82rpm
46%
20mph
Tuesday 5/12/20 @ 2:59 PM
344kj
84rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 11:34 PM
325kj
85rpm
48%
21mph
Monday 7/2/18 @ 2:20 PM
284kj
78rpm
40%
17mph
45 min 70s Rock Ride
Jennifer Jacobs
Monday 10/28/19 @ 3:45 PM
472kj
81rpm
48%
20mph
Tuesday 5/7/19 @ 3:28 AM
503kj
81rpm
50%
21mph
45 min 80s Rock Ride
Jennifer Jacobs
Sunday 6/9/19 @ 11:48 AM
486kj
81rpm
49%
20mph

Workouts

10 min Low Impact Ride
Hannah Corbin
84 kj
Saturday 3/20/21
72 kj
Tuesday 6/28/22
10 min Low Impact Ride
Hannah Frankson
68 kj
Sunday 10/31/21
70 kj
Monday 6/20/22
10 min Low Impact Ride
Robin Arzón
71 kj
Saturday 6/18/22
74 kj
Friday 6/17/22
45 min 80s Ride
Ally Love
381 kj
Thursday 4/15/21
429 kj
Thursday 3/17/22
30 min Mood Ride: Sad
Kendall Toole
262 kj
Wednesday 6/23/21
281 kj
Tuesday 7/6/21
15 min Low Impact Ride
Jennifer Jacobs
137 kj
Saturday 1/5/19
108 kj
Sunday 1/20/19
45 min All For One Ride
Multiple Instructors
446 kj
Thursday 7/2/20
431 kj
Sunday 7/12/20
30 min Lizzo Ride
Robin Arzón
344 kj
Tuesday 5/12/20
325 kj
Tuesday 8/6/19
45 min 70s Rock Ride
Jennifer Jacobs
284 kj
Monday 7/2/18
472 kj
Monday 10/28/19
45 min 80s Rock Ride
Jennifer Jacobs
503 kj
Tuesday 5/7/19
486 kj
Sunday 6/9/19