Shake and Bake

Workouts

Thursday 9/3/20 @ 12:18 AM
125kj
51rpm
46%
14mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 9/1/20 @ 3:27 PM
βœ…
217kj
77rpm
43%
17mph
Sunday 3/29/20 @ 3:33 PM
196kj
50rpm
48%
14mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/6/18 @ 2:25 PM
βœ…
284kj
75rpm
42%
17mph
Friday 3/8/19 @ 2:34 AM
194kj
66rpm
46%
17mph
30 min Women's History Ride
Jennifer Jacobs
Saturday 3/9/19 @ 4:55 PM
βœ…
241kj
72rpm
47%
18mph
Sunday 2/24/19 @ 1:50 PM
300kj
64rpm
49%
17mph
45 min Pop Ride
Jenn Sherman
Sunday 2/24/19 @ 1:56 PM
βœ…
307kj
69rpm
46%
17mph
Monday 1/28/19 @ 2:3 AM
34kj
66rpm
36%
13mph
10 min Low Impact Ride
Hannah Corbin
Monday 12/24/18 @ 2:26 PM
βœ…
68kj
68rpm
46%
17mph
Thursday 7/26/18 @ 1:48 AM
βœ…
78kj
55rpm
56%
18mph
10 min Climb Ride
Alex Toussaint
Monday 12/24/18 @ 3:13 PM
70kj
66rpm
48%
17mph
Wednesday 9/26/18 @ 1:53 AM
βœ…
94kj
70rpm
52%
19mph
10 min Climb Ride
Jenn Sherman
Saturday 9/22/18 @ 9:0 PM
77kj
70rpm
47%
18mph
Wednesday 6/20/18 @ 12:56 AM
βœ…
209kj
66rpm
47%
17mph
30 min 80s Ride
Denis Morton
Sunday 7/29/18 @ 11:6 PM
179kj
68rpm
44%
16mph
Friday 6/29/18 @ 5:20 PM
βœ…
202kj
68rpm
46%
17mph
30 min 80s Pop Ride
Christine D'Ercole
Saturday 7/28/18 @ 6:9 PM
143kj
75rpm
37%
15mph
Sunday 4/29/18 @ 2:24 PM
βœ…
400kj
73rpm
44%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/29/18 @ 2:25 PM
397kj
71rpm
44%
17mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
125 kj
Thursday 9/3/20
βœ… 217 kj
Tuesday 9/1/20
45 min Epic Sing Along Ride
Jenn Sherman
196 kj
Sunday 3/29/20
βœ… 284 kj
Sunday 5/6/18
30 min Women's History Ride
Jennifer Jacobs
194 kj
Friday 3/8/19
βœ… 241 kj
Saturday 3/9/19
45 min Pop Ride
Jenn Sherman
300 kj
Sunday 2/24/19
βœ… 307 kj
Sunday 2/24/19
10 min Low Impact Ride
Hannah Corbin
34 kj
Monday 1/28/19
βœ… 68 kj
Monday 12/24/18
10 min Climb Ride
Alex Toussaint
βœ… 78 kj
Thursday 7/26/18
70 kj
Monday 12/24/18
10 min Climb Ride
Jenn Sherman
βœ… 94 kj
Wednesday 9/26/18
77 kj
Saturday 9/22/18
30 min 80s Ride
Denis Morton
βœ… 209 kj
Wednesday 6/20/18
179 kj
Sunday 7/29/18
30 min 80s Pop Ride
Christine D'Ercole
βœ… 202 kj
Friday 6/29/18
143 kj
Saturday 7/28/18
60 min My Mixtape Ride
Jenn Sherman
βœ… 400 kj
Sunday 4/29/18
397 kj
Sunday 4/29/18