Shake and Bake
Workouts
Saturday 11/7/20 @ 8:55 PM
229kj
73rpm
46%
18mph
Saturday 11/7/20 @ 12:38 PM
✅
269kj
76rpm
47%
19mph
Wednesday 5/5/21 @ 8:53 PM
339kj
75rpm
45%
18mph
Tuesday 5/11/21 @ 10:45 AM
✅
381kj
74rpm
47%
18mph
Tuesday 3/23/21 @ 9:6 PM
134kj
77rpm
42%
17mph
Monday 3/22/21 @ 10:56 AM
✅
189kj
82rpm
46%
19mph
Thursday 2/18/21 @ 12:22 AM
141kj
77rpm
43%
17mph
Thursday 2/18/21 @ 12:9 PM
✅
191kj
78rpm
48%
19mph
Saturday 12/12/20 @ 10:40 PM
236kj
75rpm
46%
18mph
Friday 11/20/20 @ 10:51 AM
✅
287kj
78rpm
48%
19mph
Saturday 8/1/20 @ 6:38 PM
203kj
85rpm
39%
17mph
Wednesday 7/29/20 @ 11:2 AM
✅
255kj
88rpm
42%
19mph
Thursday 7/23/20 @ 9:50 PM
230kj
75rpm
45%
18mph
Friday 7/24/20 @ 10:18 AM
✅
274kj
79rpm
46%
19mph
Monday 6/15/20 @ 4:35 PM
206kj
77rpm
42%
17mph
Monday 6/1/20 @ 11:28 AM
✅
272kj
84rpm
44%
19mph
Wednesday 1/29/20 @ 5:20 PM
237kj
77rpm
45%
18mph
Friday 1/31/20 @ 11:16 AM
✅
280kj
80rpm
47%
19mph
Thursday 1/2/20 @ 7:18 PM
98kj
76rpm
42%
17mph
Friday 2/21/20 @ 12:32 PM
✅
126kj
79rpm
45%
18mph
Workouts
339
kj
Wednesday 5/5/21
236
kj
Saturday 12/12/20