Shake and Bake
Workouts
Sunday 9/4/22 @ 3:32 PM
658kj
59rpm
61%
21mph
Thursday 9/1/22 @ 9:12 PM
✅
956kj
80rpm
58%
24mph
Saturday 2/1/20 @ 1:10 PM
501kj
74rpm
47%
18mph
Monday 8/15/22 @ 10:9 PM
✅
950kj
87rpm
55%
24mph
Saturday 9/12/20 @ 4:6 PM
704kj
68rpm
57%
21mph
Thursday 9/10/20 @ 10:40 AM
✅
970kj
77rpm
59%
24mph
Thursday 7/2/20 @ 3:29 PM
529kj
71rpm
54%
21mph
Friday 6/26/20 @ 8:40 PM
✅
748kj
76rpm
60%
24mph
Friday 1/14/22 @ 4:15 PM
401kj
62rpm
54%
19mph
Monday 6/20/22 @ 11:6 PM
✅
621kj
72rpm
58%
23mph
Monday 5/3/21 @ 2:16 PM
480kj
47rpm
71%
20mph
Monday 4/26/21 @ 9:45 PM
✅
758kj
79rpm
59%
24mph
Wednesday 1/6/21 @ 6:40 PM
90kj
71rpm
39%
14mph
Saturday 1/9/21 @ 4:40 PM
✅
206kj
91rpm
44%
20mph
Tuesday 8/4/20 @ 12:56 PM
✅
473kj
62rpm
68%
24mph
Tuesday 8/4/20 @ 9:51 PM
352kj
78rpm
51%
21mph
Saturday 6/27/20 @ 3:51 PM
666kj
67rpm
57%
21mph
Wednesday 6/24/20 @ 9:20 PM
✅
930kj
71rpm
61%
24mph
Monday 2/17/20 @ 5:7 PM
439kj
77rpm
48%
20mph
Monday 1/6/20 @ 11:13 PM
✅
654kj
80rpm
54%
22mph
Workouts
658
kj
Sunday 9/4/22
501
kj
Saturday 2/1/20
704
kj
Saturday 9/12/20
401
kj
Friday 1/14/22
480
kj
Monday 5/3/21
352
kj
Tuesday 8/4/20
666
kj
Saturday 6/27/20