Shake and Bake
VS
Workouts
Monday 12/11/23 @ 3:47 PM
✅
81kj
72rpm
47%
18mph
Tuesday 1/16/24 @ 11:32 PM
68kj
77rpm
42%
17mph
Tuesday 1/10/23 @ 4:36 PM
100kj
71rpm
43%
17mph
Monday 1/9/23 @ 10:56 PM
✅
115kj
81rpm
42%
18mph
Sunday 10/23/22 @ 3:32 PM
✅
183kj
65rpm
54%
19mph
Thursday 10/13/22 @ 10:38 PM
170kj
77rpm
47%
19mph
Friday 4/8/22 @ 2:33 PM
273kj
76rpm
48%
19mph
Tuesday 1/18/22 @ 11:37 PM
✅
276kj
80rpm
47%
19mph
Wednesday 9/29/21 @ 11:29 PM
307kj
76rpm
51%
20mph
Thursday 10/7/21 @ 10:42 PM
✅
369kj
86rpm
50%
22mph
Thursday 9/30/21 @ 4:29 PM
166kj
77rpm
45%
19mph
Thursday 9/30/21 @ 10:45 PM
✅
245kj
84rpm
50%
22mph
Saturday 9/4/21 @ 3:17 PM
135kj
85rpm
43%
19mph
Thursday 8/26/21 @ 10:31 PM
✅
184kj
90rpm
48%
22mph
Wednesday 10/7/20 @ 4:9 PM
200kj
71rpm
49%
19mph
Thursday 10/15/20 @ 10:39 PM
✅
347kj
84rpm
49%
21mph
Sunday 7/28/19 @ 4:13 PM
395kj
68rpm
51%
19mph
Friday 5/31/19 @ 9:50 PM
✅
489kj
86rpm
49%
21mph
Monday 4/29/19 @ 2:31 PM
460kj
69rpm
54%
20mph
Saturday 4/27/19 @ 6:55 PM
✅
534kj
82rpm
51%
21mph
2adaykymmi
my happy place
224
VS
celinagofaster
Arlington, VA
529
🔥