Shake and Bake
Workouts
Sunday 11/15/20 @ 1:49 PM
38kj
33rpm
45%
9mph
Sunday 11/22/20 @ 4:56 PM
✅
171kj
68rpm
51%
19mph
Sunday 5/10/20 @ 7:6 PM
49kj
40rpm
44%
11mph
Tuesday 5/12/20 @ 4:43 PM
✅
177kj
74rpm
48%
19mph
Friday 3/27/20 @ 7:26 PM
42kj
37rpm
45%
10mph
Wednesday 4/8/20 @ 7:22 PM
✅
170kj
78rpm
46%
19mph
Sunday 12/15/19 @ 8:27 PM
✅
29kj
38rpm
42%
10mph
Tuesday 12/17/19 @ 5:29 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 11:50 PM
38kj
34rpm
38%
8mph
Tuesday 11/5/19 @ 5:56 PM
✅
159kj
0rpm
0%
0mph
Saturday 10/5/19 @ 10:32 PM
16kj
33rpm
36%
7mph
Thursday 10/10/19 @ 1:9 PM
✅
81kj
0rpm
0%
0mph
Friday 10/4/19 @ 10:48 AM
51kj
37rpm
41%
9mph
Friday 10/4/19 @ 12:26 PM
✅
178kj
0rpm
0%
0mph
Tuesday 7/9/19 @ 11:39 PM
66kj
37rpm
45%
10mph
Tuesday 7/9/19 @ 2:35 PM
✅
147kj
0rpm
0%
0mph
Monday 12/31/18 @ 5:51 PM
✅
41kj
44rpm
36%
9mph
Wednesday 6/13/18 @ 12:54 AM
kj
rpm
%
0mph
Thursday 3/22/18 @ 4:59 PM
✅
79kj
56rpm
34%
11mph
Thursday 3/29/18 @ 6:16 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 12/17/19