Shake and Bake
Workouts
Friday 1/26/24 @ 4:29 PM
✅
370kj
58rpm
64%
21mph
Friday 1/26/24 @ 4:29 PM
296kj
66rpm
54%
20mph
Sunday 10/23/22 @ 1:56 PM
✅
474kj
74rpm
60%
24mph
Sunday 10/23/22 @ 2:0 PM
385kj
74rpm
56%
22mph
Friday 11/17/23 @ 11:58 AM
209kj
72rpm
52%
20mph
Friday 11/17/23 @ 3:37 PM
✅
221kj
72rpm
53%
21mph
Monday 10/24/22 @ 1:56 PM
264kj
82rpm
44%
19mph
Monday 10/24/22 @ 2:0 PM
✅
371kj
78rpm
52%
22mph
Sunday 7/4/21 @ 1:38 PM
✅
250kj
64rpm
69%
24mph
Wednesday 7/21/21 @ 2:27 PM
202kj
70rpm
59%
22mph
Tuesday 4/21/20 @ 11:56 PM
✅
445kj
63rpm
67%
23mph
Tuesday 8/18/20 @ 6:51 PM
374kj
75rpm
55%
22mph
Wednesday 4/8/20 @ 2:35 PM
208kj
74rpm
51%
20mph
Sunday 2/16/20 @ 5:10 PM
✅
266kj
78rpm
55%
22mph
Sunday 12/29/19 @ 3:0 PM
✅
809kj
65rpm
61%
22mph
Sunday 12/29/19 @ 3:0 PM
803kj
77rpm
55%
22mph
Wednesday 4/25/18 @ 2:26 PM
216kj
77rpm
42%
17mph
Wednesday 4/25/18 @ 2:23 PM
✅
428kj
75rpm
58%
23mph
Sunday 2/25/18 @ 2:21 PM
501kj
76rpm
52%
21mph
Sunday 2/25/18 @ 2:23 PM
✅
647kj
83rpm
54%
23mph
Workouts
264
kj
Monday 10/24/22
202
kj
Wednesday 7/21/21
374
kj
Tuesday 8/18/20
803
kj
Sunday 12/29/19