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Shake and Bake
milehijill
Denver, CO
9
Beat arizonaroses
VS
arizonaroses
Scottsdale
215 🔥
Beat milehijill
Workouts
Previous Workouts
Wednesday 10/27/21 @ 4:41 PM
328
kj
87
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/30/21 @ 10:55 PM
✅
512
kj
71
rpm
48
%
18
mph
Wednesday 1/6/21 @ 7:56 PM
142
kj
87
rpm
39
%
17
mph
20 min 80s Ride
Jenn Sherman
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Saturday 1/9/21 @ 9:57 PM
✅
179
kj
84
rpm
45
%
19
mph
Thursday 11/19/20 @ 8:16 PM
271
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/19/20 @ 5:43 PM
✅
396
kj
83
rpm
44
%
19
mph
Sunday 6/23/19 @ 7:21 PM
380
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 6:6 PM
✅
565
kj
86
rpm
44
%
19
mph
Previous Workouts
milehijill
Denver, CO
9
Beat arizonaroses
VS
arizonaroses
Scottsdale
215 🔥
Beat milehijill
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Wednesday 10/27/21
✅
512
kj
Saturday 10/30/21
20 min 80s Ride
Jenn Sherman
View Class
Share
142
kj
Wednesday 1/6/21
✅
179
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
271
kj
Thursday 11/19/20
✅
396
kj
Thursday 11/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 6/23/19
✅
565
kj
Saturday 7/11/20
Previous Workouts