Shake and Bake
Workouts
Saturday 7/18/20 @ 4:19 PM
324kj
76rpm
37%
15mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Sunday 8/23/20 @ 6:41 PM
290kj
79rpm
39%
16mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Saturday 10/23/21 @ 7:44 PM
267kj
82rpm
36%
15mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Sunday 2/16/20 @ 8:49 PM
130kj
89rpm
30%
14mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Sunday 6/25/23 @ 12:24 PM
179kj
70rpm
35%
13mph
Wednesday 1/18/23 @ 10:43 AM
✅
697kj
87rpm
53%
24mph
Monday 2/27/23 @ 9:17 PM
137kj
75rpm
35%
14mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Monday 11/1/21 @ 9:15 PM
257kj
81rpm
35%
15mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Sunday 12/20/20 @ 5:53 PM
152kj
86rpm
34%
15mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Friday 12/4/20 @ 6:13 PM
379kj
80rpm
39%
16mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Thursday 4/23/20 @ 10:24 PM
213kj
78rpm
43%
17mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Workouts
324
kj
Saturday 7/18/20
179
kj
Sunday 6/25/23
152
kj
Sunday 12/20/20