Shake and Bake
Workouts
Saturday 9/12/20 @ 12:12 AM
457kj
82rpm
45%
19mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Sunday 11/24/19 @ 11:15 PM
687kj
85rpm
48%
21mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Thursday 5/30/19 @ 10:15 PM
514kj
87rpm
47%
21mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Tuesday 4/25/23 @ 1:10 PM
437kj
79rpm
47%
19mph
Tuesday 3/14/23 @ 9:46 AM
✅
686kj
87rpm
52%
23mph
Friday 10/30/20 @ 4:12 AM
356kj
84rpm
48%
21mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Thursday 1/12/23 @ 5:22 PM
410kj
86rpm
42%
19mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Saturday 9/5/20 @ 4:26 PM
710kj
85rpm
49%
21mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Monday 10/8/18 @ 7:16 PM
503kj
84rpm
48%
20mph
Monday 10/8/18 @ 9:56 AM
✅
724kj
94rpm
51%
24mph
Thursday 1/11/18 @ 12:3 AM
252kj
79rpm
45%
18mph
Thursday 3/29/18 @ 10:39 AM
✅
455kj
92rpm
51%
23mph
Thursday 10/13/16 @ 11:58 AM
331kj
76rpm
43%
17mph
Friday 10/14/16 @ 12:25 PM
✅
571kj
88rpm
49%
22mph
Workouts
687
kj
Sunday 11/24/19
514
kj
Thursday 5/30/19
437
kj
Tuesday 4/25/23
410
kj
Thursday 1/12/23
710
kj
Saturday 9/5/20
331
kj
Thursday 10/13/16