Shake and Bake
Workouts
Wednesday 2/9/22 @ 2:0 PM
✅
152kj
82rpm
41%
18mph
Monday 1/24/22 @ 11:19 AM
83kj
71rpm
37%
14mph
Friday 8/6/21 @ 12:51 PM
✅
144kj
77rpm
43%
17mph
Monday 8/2/21 @ 2:28 PM
91kj
69rpm
37%
14mph
Tuesday 3/16/21 @ 1:35 PM
✅
88kj
71rpm
48%
19mph
Saturday 3/27/21 @ 12:5 PM
52kj
67rpm
45%
15mph
Saturday 12/28/19 @ 1:56 PM
✅
521kj
76rpm
53%
21mph
Saturday 12/28/19 @ 1:55 PM
170kj
52rpm
40%
12mph
Saturday 9/21/19 @ 12:42 PM
✅
215kj
86rpm
53%
23mph
Thursday 9/19/19 @ 10:49 AM
85kj
69rpm
42%
16mph
Wednesday 6/19/19 @ 10:56 AM
✅
559kj
77rpm
53%
22mph
Wednesday 6/19/19 @ 10:57 AM
230kj
66rpm
41%
15mph
Tuesday 1/29/19 @ 12:21 PM
✅
272kj
84rpm
52%
22mph
Thursday 1/24/19 @ 11:51 AM
122kj
76rpm
40%
16mph
Thursday 10/18/18 @ 1:52 AM
✅
439kj
83rpm
54%
23mph
Thursday 10/11/18 @ 8:25 PM
127kj
73rpm
35%
14mph
Sunday 5/13/18 @ 12:24 PM
✅
361kj
75rpm
45%
18mph
Sunday 5/13/18 @ 12:23 PM
238kj
68rpm
42%
15mph
Saturday 1/20/18 @ 1:23 PM
✅
589kj
82rpm
53%
22mph
Saturday 1/20/18 @ 1:30 PM
201kj
69rpm
38%
14mph
Workouts
170
kj
Saturday 12/28/19
230
kj
Wednesday 6/19/19