Shake and Bake
Workouts
Saturday 4/30/22 @ 11:43 AM
✅
534kj
73rpm
56%
21mph
Monday 1/6/20 @ 10:49 AM
227kj
65rpm
42%
15mph
Wednesday 3/17/21 @ 11:28 PM
✅
397kj
84rpm
52%
22mph
Monday 3/22/21 @ 10:34 AM
131kj
73rpm
40%
14mph
Tuesday 12/21/21 @ 1:32 PM
✅
216kj
71rpm
54%
21mph
Saturday 12/25/21 @ 9:7 PM
83kj
70rpm
36%
14mph
Wednesday 10/6/21 @ 12:26 PM
✅
361kj
78rpm
53%
21mph
Tuesday 9/14/21 @ 10:52 AM
135kj
70rpm
37%
14mph
Friday 6/25/21 @ 12:29 PM
✅
103kj
89rpm
45%
20mph
Thursday 6/24/21 @ 9:48 AM
38kj
74rpm
33%
13mph
Sunday 4/25/21 @ 2:2 PM
✅
211kj
83rpm
48%
20mph
Friday 2/26/21 @ 10:49 AM
90kj
70rpm
38%
14mph
Wednesday 9/2/20 @ 7:36 PM
✅
96kj
86rpm
45%
20mph
Saturday 7/18/20 @ 1:6 PM
49kj
70rpm
39%
15mph
Friday 7/31/20 @ 12:46 PM
✅
341kj
78rpm
52%
21mph
Friday 7/31/20 @ 11:32 AM
149kj
66rpm
40%
15mph
Thursday 7/9/20 @ 1:31 PM
✅
89kj
80rpm
45%
19mph
Monday 3/2/20 @ 11:51 AM
50kj
68rpm
40%
15mph
Tuesday 10/9/18 @ 3:45 PM
✅
56kj
71rpm
41%
15mph
Friday 9/28/18 @ 10:5 AM
51kj
78rpm
37%
15mph
Workouts
131
kj
Monday 3/22/21