Shake and Bake
VS
Workouts
Monday 1/16/23 @ 4:56 PM
✅
353kj
71rpm
56%
21mph
Wednesday 1/25/23 @ 5:41 PM
282kj
67rpm
52%
19mph
Tuesday 3/22/22 @ 1:42 PM
326kj
73rpm
53%
20mph
Tuesday 3/22/22 @ 4:56 PM
✅
334kj
73rpm
52%
20mph
Wednesday 8/11/21 @ 6:53 PM
✅
432kj
77rpm
58%
23mph
Friday 2/25/22 @ 5:34 PM
297kj
72rpm
50%
20mph
Friday 8/13/21 @ 6:5 PM
✅
372kj
74rpm
57%
22mph
Thursday 6/11/20 @ 4:30 PM
121kj
59rpm
41%
13mph
Tuesday 4/13/21 @ 7:36 PM
✅
252kj
81rpm
52%
22mph
Tuesday 4/13/21 @ 4:59 PM
156kj
73rpm
45%
18mph
Tuesday 12/8/20 @ 9:30 PM
✅
85kj
84rpm
43%
19mph
Monday 12/7/20 @ 6:22 PM
50kj
63rpm
42%
14mph
Tuesday 12/1/20 @ 8:55 PM
✅
501kj
73rpm
55%
21mph
Tuesday 4/28/20 @ 2:2 PM
355kj
68rpm
49%
18mph
Monday 11/23/20 @ 2:37 PM
✅
336kj
70rpm
56%
21mph
Monday 11/23/20 @ 6:8 PM
209kj
71rpm
45%
17mph
Wednesday 3/25/20 @ 12:48 PM
✅
220kj
56rpm
68%
20mph
Monday 5/11/20 @ 5:30 PM
164kj
66rpm
50%
18mph
Sunday 4/12/20 @ 2:17 PM
✅
629kj
72rpm
54%
20mph
Saturday 10/26/19 @ 2:0 PM
396kj
65rpm
47%
16mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
279
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
Workouts
297
kj
Friday 2/25/22
121
kj
Thursday 6/11/20