Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
imapirate_arrgh
Asheville, NC
63
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
187 π₯
Beat imapirate_arrgh
Workouts
Previous Workouts
Next Workouts
Friday 9/10/21 @ 12:40 PM
205
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/17/21 @ 10:17 AM
β
283
kj
88
rpm
37
%
17
mph
Friday 1/22/21 @ 12:46 PM
β
97
kj
145
rpm
0
%
0
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 4/19/21 @ 11:23 AM
69
kj
86
rpm
39
%
17
mph
Wednesday 9/6/23 @ 9:35 AM
48
kj
0
rpm
0
%
0
mph
20 min Classic Rock Ride
Bradley Rose
View Class
Share
Monday 9/4/23 @ 12:43 AM
β
140
kj
0
rpm
0
%
0
mph
Tuesday 5/24/22 @ 8:50 AM
β
44
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 5/25/23 @ 1:28 AM
31
kj
81
rpm
30
%
12
mph
Saturday 8/13/22 @ 12:1 PM
β
218
kj
123
rpm
0
%
0
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Friday 7/15/22 @ 11:35 PM
189
kj
76
rpm
42
%
17
mph
Friday 12/31/21 @ 3:28 PM
150
kj
0
rpm
0
%
0
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
Saturday 12/25/21 @ 5:10 PM
β
252
kj
89
rpm
41
%
18
mph
Sunday 8/29/21 @ 2:22 PM
45
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Monday 2/22/21 @ 2:8 AM
β
51
kj
89
rpm
34
%
15
mph
Monday 9/21/20 @ 9:58 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Saturday 9/21/19 @ 11:50 AM
β
141
kj
68
rpm
40
%
14
mph
Thursday 7/23/20 @ 7:18 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 8/13/20 @ 9:24 PM
β
184
kj
85
rpm
38
%
16
mph
Monday 8/3/20 @ 12:59 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 8:3 PM
β
243
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
imapirate_arrgh
Asheville, NC
63
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
187 π₯
Beat imapirate_arrgh
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
205
kj
Friday 9/10/21
β
283
kj
Friday 9/17/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
97
kj
Friday 1/22/21
69
kj
Monday 4/19/21
20 min Classic Rock Ride
Bradley Rose
View Class
Share
48
kj
Wednesday 9/6/23
β
140
kj
Monday 9/4/23
10 min Low Impact Ride
Denis Morton
View Class
Share
β
44
kj
Tuesday 5/24/22
31
kj
Thursday 5/25/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
218
kj
Saturday 8/13/22
189
kj
Friday 7/15/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
150
kj
Friday 12/31/21
β
252
kj
Saturday 12/25/21
10 min Low Impact Ride
Denis Morton
View Class
Share
45
kj
Sunday 8/29/21
β
51
kj
Monday 2/22/21
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
kj
Monday 9/21/20
β
141
kj
Saturday 9/21/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Thursday 7/23/20
β
184
kj
Thursday 8/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 8/3/20
β
243
kj
Sunday 8/2/20
Previous Workouts
Next Workouts