Shake and Bake
Workouts
Friday 12/8/23 @ 3:53 AM
84kj
82rpm
32%
14mph
Saturday 12/9/23 @ 3:39 PM
✅
154kj
85rpm
41%
18mph
Saturday 12/30/23 @ 8:34 PM
72kj
85rpm
29%
13mph
Wednesday 2/24/21 @ 2:50 PM
✅
101kj
77rpm
38%
15mph
Wednesday 4/14/21 @ 11:30 PM
✅
75kj
77rpm
35%
17mph
Friday 4/9/21 @ 11:35 PM
69kj
75rpm
43%
17mph
Wednesday 7/7/21 @ 3:11 PM
✅
81kj
85rpm
35%
18mph
Saturday 6/3/23 @ 2:51 PM
59kj
77rpm
39%
16mph
Friday 9/9/22 @ 1:29 AM
151kj
82rpm
41%
18mph
Thursday 7/28/22 @ 9:5 PM
✅
183kj
74rpm
49%
19mph
Friday 1/28/22 @ 5:42 PM
46kj
84rpm
33%
15mph
Thursday 11/19/20 @ 3:17 PM
✅
57kj
81rpm
38%
16mph
Tuesday 6/22/21 @ 6:16 PM
✅
280kj
79rpm
41%
19mph
Sunday 6/28/20 @ 2:6 PM
165kj
75rpm
39%
15mph
Tuesday 5/11/21 @ 11:18 PM
✅
149kj
84rpm
46%
20mph
Saturday 10/17/20 @ 4:27 PM
94kj
66rpm
46%
17mph
Wednesday 12/23/20 @ 4:13 PM
65kj
84rpm
38%
17mph
Tuesday 4/13/21 @ 4:2 PM
✅
69kj
71rpm
46%
17mph
Tuesday 2/16/21 @ 8:28 PM
✅
108kj
73rpm
49%
20mph
Tuesday 4/13/21 @ 3:46 PM
85kj
65rpm
52%
19mph